Yogacharlene

Certified yoga & meditation teacher - I lead workshops, courses and retreats focused on well-being, mental health, stress management and personal development. MY PHILOSOPHY Mindfulness consists of connecting to the present moment, listening to and observing your body and your thoughts without judging, simply by becoming aware. Taking the time to stop and breathe, to simply be in the moment and rise in awareness. I strongly believe in the importance of bringing more awareness into the corporate world in order to move forward with more meaning, more authenticity and a more positive impact on ourselves and our society. “THE WORLD CAN ONLY CHANGE FROM WITHIN.” — Eckhart Tolle COMPETENCE Meditation & Yoga Instructor Transformative Retreats Lead Mindfulness workshop Facilitator Group space holder CERTIFIED -Yoga Instructor E-RYT® 200H - India -Active Consciousness Meditation Teacher Training 100Hrs - Bali