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Founded by: Fini Cooper and Octavia Calthorpe, two highly skilled and experienced breathwork coaches.
Breathing techniques are tools for major transformation, and improve health on a mental, physical, and emotional level.
We currently only use around a third of our respiratory capacity. We go through the day shallow breathing, remaining in a state of anxiety- stuck in the fight-or-flight response.
Breathwork is the fastest way to combat the stress that everyday life can bring, and it enables us to actively change our physiology and rebalance our nervous system, significantly improving our overall health and wellbeing.
We breathe 20,000 times a day, and the way we breathe affects every single function in our body. Our programmes and workshops empower employees to take charge of their own health. Whether it is preparing for a big presentation, or a quick calming technique in a moment of overwhelm in the day, there is a breath technique for any situation.
Our interactive sessions incorporate informative, science-backed learning, participation in group breathwork, and effective techniques and tips to take home.
We offer weekly group sessions, one-off workshops, and six-week programmes (currently via zoom), where we focus on a different theme or goal each week.
Company Details
- Employees
- 2
- Address
- London, N168qy, Gb
- Industry
- Wellness And Fitness Services
- HQ
- London
Breathwork For Better Work Questions
Breathwork For Better Work's website is http://www.breathworkforbetterwork.com
Breathwork For Better Work's LinkedIn profile is https://uk.linkedin.com/company/breathwork-for-better-work
Breathwork For Better Work has
2 employees.
View email and phone details for 2
employees at Breathwork For Better Work.
Breathwork For Better Work's industry is
Wellness and Fitness Services
Breathwork For Better Work's top competitors are
Happiful | Certified B Corporation®,
Freelance Opportunities! Newsletter,
Breathworks,
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International Breathwork Foundation (Ibf),
Australian Breathwork College,
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Breathwork For Better Work's categories are Wellness and Fitness Services
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Fini Cooper
Breathwork Coach And Speaker
London, England, United Kingdom, United Kingdom -
Octavia Calthorpe
Rediscover The Healing Power Of Your…
Greater London, England, United Kingdom, United Kingdom
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