KO Nutrition and Culinary Medicine

Ko nutrition and culinary medicine email format

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🔬 About Me: Toronto-based clinical nutritionist with 23+ years of frontline patient care experience. Trained at Ryerson University and worked at Bridgepoint Health and private health clinics. My journey in healthcare has been profoundly shaped by my experiences in palliative care. 🌿 My Approach: Committed to an empathetic, preventive, and restorative approach to healthcare, embracing the body, mind, and spirit. My diverse professional interests and evidence-based research have led to unique insights into eczema, allergies, diabetes, weight management, blood type-based diets, and nutrition and energy. 📚 Cross-Disciplinary Learning: Leveraging knowledge from ecology, geology, mycology, and Christian ethics at Yale University. I apply this interdisciplinary approach to expand the application of blood-type-based diets to address various health challenges. 🍽️ Culinary Medicine: Certified by the Institute of Lifestyle Medicine and Spaulding Rehabilitation Hospital as a culinary coach. Completed Culinary Health Education Fundamentals (CHEF) courses from Harvard Medical School. I'm passionate about teaching sustainable, mindful home cooking. 👥 Community Engagement: Engaging with the community through health seminars at various levels, from corporate 'lunch and learn' sessions to universities and senior community groups. My mission is clear: empower individuals with actionable knowledge for healthier lifestyles. 📰 Media Recognition: Frequently interviewed on Toronto's Fairchild Radio and contributor to Mingpao Daily News, Mingpao Gourmet Supplement, and Mingpao Saturday Supplement. 🌏 Cultural Sensibility: Informed by years of living and learning in Asia and North America, I bring a cultural sensibility to my practice, customizing dietary plans to individual needs. 🏡 Personal Life: Based in Toronto with my husband, Aaron, and proud parents of two university-bound children. I enjoy foraging, hiking, mushroom hunting, wine journaling, good food, and traveling.
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