I speak yoga email format

In these challenging times, it's more important than ever to stay together - and create together. We aim to involve the community in creating digital resources for self-growth and increase free access to them world-wide. Mental health matters. There should be no barrier between you and practices that bring more health and inner peace. We’re here to create space for you to reconnect and discover yourself. As you support our mission, we support you. We’re all in this together - for a brighter world. My name is Ema and I’m a trainer for mental health, guide for Yoga and meditation. I've joined forces with Cristian - an award-winning filmmaker, photographer and visual storyteller. We’re on to increase digital access to relevant practices that support mental health. HOW DOES IT WORK? Every week, we will cover one theme that’s relevant in your life. For every theme, you’ll be invited to explore and heal - using written and video content. The content we create together will later be available for the world at large on ispeakyoga.com and www.youtube.com/ispeakyoga YOU ENJOY: Membership to the Community - a support network where we discuss mental-health-related themes Consistent practice and inner exploration - you are invited to practice based on the premium content we provide WE CREATE On-demand professional audio and video files Articles that invite and inspire your growth Context to share and learn with others (discussions, live meetings, etc) Together we are developing ispeakyoga.com - a community-driven digital platform for mental health. About Ema I stand for bright living - a life that’s smarter and more luminous. Three years ago, my immunity was compromised. I had asthma and my mental health was challenged. Yoga and meditation have fully, completely changed my life. Now I'm here to offer. That’s why, after 9 years of working in education, I became a Yoga teacher certified through Yoga Alliance, trained at the base of the Himalayas (500hrs Yoga Teacher Train