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lightdespite Counselling & Career Coaching in Fitzroy/Ngar-go offers professional, accredited mental health counselling services for women of all ages. We support clients to deal with the inescapable challenges of life - the unknowns, the curve-balls…all the hard things. This can look like tackling anxiety and worry, navigating tricky relationship and work challenges, working through different life ages and stages, and understanding more about who we really are, what’s important to us and how we live a life aligned with our values.
Using a client-centred and strengths-based approach, we tailor interventions to suit each individual's needs and preferences. Our approach is a mixtape of therapies, using frameworks like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, and mindfulness. We also offer career and leadership coaching—we get a kick out of helping clients be better leaders, build purposeful and meaningful careers, and understand their unique strengths and how to apply them at work.
Company Details
- Address
- 105 Victoria St, Fitzroy,victoria 3065,australia
- Industry
- Mental Health Care
- Website
- http://www.lightdespite.com.au
- Keywords
- counselling, mental health support, career guidance, leadership coaching, anxiety, life transitions.
- HQ
- Fitzroy, Victoria
Lightdespite Questions
Lightdespite's website is http://www.lightdespite.com.au
Lightdespite's LinkedIn profile is https://au.linkedin.com/company/lightdespite
Lightdespite's industry is
Mental Health Care
Lightdespite's top competitors are
Bendelta,
Solbari,
Penguin Random House,
Still North,
Thrive Global,
Epm - Executive Health Coaching,
The Forest Floor Collective,
Yearcompass Movement.
Lightdespite's categories are Mental Health Care
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