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El Mindfulness es nuestra capacidad de prestar atención total a lo que ocurre dentro y fuera de nosotros, momento a momento, y sin emitir ningún tipo de valoración o juicio de lo que percibimos.
Aunque es una actividad mental, el Mindfulness tiene el efecto inmediato de causar una respuesta de relajación en el cuerpo, hecho que se ha verificado científicamente.
Esta respuesta de relajación no sólo contrarresta los efectos dañinos del estrés, sino que eleva nuestro sistema inmunológico mejorando nuestra salud; además de proporcionarnos bienestar y una sensación de alegría y plenitud.
Solicita información al (81) 8004-5455 Cel. 818-021-7026 o al correo zambrano.mty@gmail.com
Company Details
- Employees
- 1
- Founded
- -
- Address
- San Salvador 247, Col. Vista Hermosa, Monterrey,nuevo León 64620,mexico
- Industry
- Human Resources Services
- Keywords
- Mindfulness and Entrenamiento.
- HQ
- Monterrey, Nuevo León
- Competitors
- U-MIND.
U_mind Questions
U_Mind's website is https://www.linkedin.com/in/jorgezambranogarza/
U_Mind's LinkedIn profile is https://mx.linkedin.com/company/mindfulness-life
U_Mind has
1 employees.
View email and phone details for 1
employees at U_Mind.
U_Mind's industry is
Human Resources Services
U_Mind's top competitors are
U-Mind.
U_Mind's categories are Human Resources Services
U_Mind's founding year is 2017
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