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Join the evolution of body, mind, life and achieve results... MOVE is a Hot Yoga studio, located on Flinders Lane in Melbourne's CBD. We offer a variety of classes including Hot Yoga, Power Flow, Yin & Slow Flow Yoga and have over 45 classes per week. Our award winning studio offers Corporate Yoga Memberships to provide accessible solutions for Melbourne Corporate Community. We understand time is important and have designed our timetable to fit in with the busiest of schedules with Express 45 minute lunchtime and evening classes. Our beautifully designed space comprises of two large studios with the latest infrared heating and ventilation systems with premium amenities including showers, lockers, hair dryers and straighteners, shampoo condition, complimentary hand towels, mats and props.
Our workouts are designed to be intensely physical programs that engage the body in functional movement patterns, to bring strength, flexibility, mobility & balance, within the mindfulness of yoga.
MOVE Hot & Power (heated 30 - 38 degrees)
Expect to build cardiovascular capacity, sculpt long lean muscles & burn fat, utilise functional movement with mindful focus and breath. Our Hot and Power classes used the body’s intrinsic weight to increase power & mobility, balance & flexibility. Expect to sweat and get strong...
MOVE Slow & Yin (ambient 25 degrees)
Focus on deep stretches, higher level of alignment, mindful movement & embodiment of intention through action. Basic postures to promote circulation (prana/energy) & move towards deeper, longer activation. Our Yin classes have a focus on deep release of tension in the body’s fascia (connective tissue) & benefits include an increase in flexibility, range of movement & mobility. Expect to feel energised and release...
Company Details
- Employees
- 10
- Founded
- -
- Address
- Level 1, 335 Flinders Lane, Melbourne,vic 3000,australia
- he****@****.com.au
- Industry
- Wellness And Fitness Services
- Website
- moveyoga.com.au
- Keywords
- Corporate events and Charity.
- HQ
- Melbourne, VIC
Move Yoga Questions
MOVE Yoga's website is moveyoga.com.au
MOVE Yoga's LinkedIn profile is https://au.linkedin.com/company/move-yoga
MOVE Yoga has
10 employees.
View email and phone details for 10
employees at MOVE Yoga.
MOVE Yoga's industry is
Wellness and Fitness Services
MOVE Yoga's top competitors are
True Religion,
Search Solution Group,
Jps Property,
F45 Training,
Frontline Yoga,
4wd Supacentre,
Little Mandarin Yoga & Pilates,
Fs8 - Pilates. Tone. Yoga.,
Mars Recruitment,
Power Living Yoga.
MOVE Yoga's support email address is hello@moveyoga.com.au
MOVE Yoga's categories are Wellness and Fitness Services
MOVE Yoga's founding year is 2014
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Katrina Hinton
Director Of Free To Move Yoga
Canberra, Australian Capital Territory, Australia, Australia3hotmail.com, objective.com, synergygroup.net.au -
-
Jane Woolley
Director Of Yoga Move Dance Creative…
London, England, United Kingdom, United Kingdom
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