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As a psychologist, mindfulness and compassion trainer, I focus on building resilient young professionals by providing mindfulness- and compassion-based trainings, workshops and coaching. Especially now, developing emotion-regulation skills and stress management skills, in addition to cultivating calmness amidst high workload and stress levels is of vital importance. By increasing awareness, room arises for more conscious decision-making and higher quality of (self-)care.
My background in medicine, psychology and research results in a down-to-earth scientific-based approach, with main focus on the following:
~ Stress management
~ Self-care & Resilience
~ Life-work balance
~ Self-criticism
~ Dear to Lead
~ Interpersonal communication
Contact: 06 - 40 18 46 98 | www.notetomind.nl
Company Details
- Employees
- 1
- Industry
- Professional Training And Coaching
- Website
- https://www.notetomind.nl
- Competitors
- BFC Compassionate Care & Mindful Medicine.
Note To Mind Questions
Note to Mind's website is https://www.notetomind.nl
Note to Mind's LinkedIn profile is https://www.linkedin.com/company/note-to-mind
Note to Mind has
1 employees.
View email and phone details for 1
employees at Note to Mind.
Note to Mind's industry is
Professional Training and Coaching
Note to Mind's top competitors are
Bfc Compassionate Care & Mindful Medicine.
Note to Mind's categories are Professional Training and Coaching
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Marleen J. ter Avest, PhD
Compassion & Mindfulness Psychologist, Trainer, Supervisor, And Researcher | Founder Of Note To Mind & Kind To Mind
Amsterdam, North Holland, Netherlands, Netherlands
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