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Off Your Shoulders was born out of recognising the reality that we hold emotional experiences in our bodies - our emotional experiences are not separate from our bodies.
When you are suffocated with a secret that you've carried for too long, relationships offer you a space to get it off your chest.
When you have a non-stop chatter in your head and it's not letting you sleep at night, relationships offer you a space to get it off your mind.
When you are burdened with life's endless load, relationships offer you a space to space to get it off your shoulders.
I am a practising psychotherapist (MA in Clinical & Counselling Psychology, TISS 2022). I am trained and experienced in a variety of therapeutic modalities but I take an eclectic approach to cater to each unique client.
What I never misalign from, though, is these two truths:
#1. We experience emotional pain and joy in our bodies as physical sensations
#2. Relationships are the antidotes to suffering and the enhancers of individual pleasure. (incl. the relationship with the self)
Please fill out this form to sign up for a session today - remember that you can try and decide that we aren't a good fit, but how will you know if you don't try?
https://forms.gle/6hQmk2xD3K8jy372A
Company Details
- Employees
- 1
- Founded
- -
- Address
- #344 6th Main Hsr Layout, Bangalore,karnataka 560102,india
- Industry
- Mental Health Care
- Keywords
- Romantic Relationships, Parental relationships, Platonic relationships, Childhood trauma, Interpersonal issues, Depression, Anxiety, OCD, Borderline Personality Disorder, Panic attacks, Sexual Trauma, Intimacy, Sexual Health, Procrastination, ADHD, Infidelity, Break ups, Abuse, Somatic work, Person-centred therapy, Psychodynamic therapy, Trauma informed & focused therapy, Relationsal, Relational Therapist, Relational Therapy, Divorce, Suicidal thoughts.
- HQ
- Bangalore, KARNATAKA
Off Your Shoulders Psychotherapy Questions
Off Your Shoulders Psychotherapy's LinkedIn profile is https://in.linkedin.com/company/off-your-shoulders
Off Your Shoulders Psychotherapy has
1 employees.
View email and phone details for 1
employees at Off Your Shoulders Psychotherapy.
Off Your Shoulders Psychotherapy's industry is
Mental Health Care
Off Your Shoulders Psychotherapy's top competitors are
House Of Therapy,
Amaha,
Kaha Mind,
The Mood Space,
Marga,
Raising Family Academy,
Calida Rehab,
Spring Health,
The Friendly Couch™,
Kankan Counselling.
Off Your Shoulders Psychotherapy's categories are Mental Health Care
Off Your Shoulders Psychotherapy's founding year is 2023
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Top Off Your Shoulders Psychotherapy Employees
-
Nikita Girdhar
Psychotherapist Et Al.
Bengaluru, Karnataka, India, India
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