Performance Optimal Health

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At Performance Optimal Health, we help our clients achieve their health goals through a coordinated and highly personalized strategy which combines exercise, recovery, nutrition and stress management. Our team consists of physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors, exercise physiologists and mental performance consultants, all of whom work together to create custom treatment plans to optimize our clients' recovery and performance. Exercise Our musculoskeletal experts help you optimize movement by addressing deficiencies and areas of concern, as well as improving strength, mobility, flexibility and balance. Recovery Proper recovery not only aids in the healing of injuries but is also critical for preventing future injuries by reducing inflammation, improving circulation and minimizing soreness. Nutrition Proper nutrition can promote muscle growth and increase bone strength. It can also increase your immune response, reduce inflammation, and decrease the risk of chronic disease. Stress Management With the right training mindset, you can manage stress levels, improve motivation and successfully bounce back from setbacks or injuries on your path to optimal health.

Company Details

Employees
107
Founded
-
Address
35 River Rd, Greenwich,ct 06807,united States
Industry
Wellness And Fitness Services
Website
https://performanceoptimalhealth.com/
Keywords
Physical Therapy, Fitness, Nutrition, Personal Training, Massage Therapy, Small Group Fitness Classes, Pilates, Cryotherapy, Sauna, Compression Therapy, Golf Training, Mental Performance Consulting.
HQ
Greenwich, CT
Competitors
Mercola, Hartford HealthCare, Hospital for Special Surgery, Carecierge, Physical Therapy & Sports Medicine Centers, Spear Physical Therapy, Sollis Health, Professional Physical Therapy, BlueStar Communications Group, Octagon.
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