Pilates Philosophy

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Pilates Philosophy offers small, personalised Reformer, Mat and Small equipment classes alongside live online and pre-recorded classes that can be fitted into your schedule from the comfort of your own home. The studio is light, modern & tranquil, tucked away in the gardens of leafy South West London. We have a maximum capacity of 3 participants which means that every studio class will be customised to your individual goals. We offer a variety of classes from Classical to Dynamic. With Mat classes starting at £20 and 2:1 Reformer classes from £32 we offer the benefits of a bespoke service at accessible prices. Classes can be quickly and easily booked online or using our app. The Benefits of Pilates Improve your posture & joint mobility Strengthen & lengthen muscles Allow you to train more efficiently and help prevent injury. Improve your physical self-awareness Help reduce stress and improve mental focus Target and strengthen your pelvic floor muscles (important for everyone)
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