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About The Yoga Shala – Maitland, Florida
Intelligent movement. Lifelong wellness.
The Yoga Shala is a community-centered wellness studio in Maitland, Florida dedicated to helping individuals move better, feel stronger, and live with less pain through intelligent, supportive movement.
We specialize in:
🧘♀️ Ashtanga Yoga Maitland (Mysore-style & Led)
💪 Pilates Maitland
🌀 Functional Movement & Body Mechanics
🔔 Sound Baths & Guided Meditation
🌿 Private Yoga Instruction & Movement Therapy
Our expert instructors help students of all ages and abilities reduce pain, improve posture, rebuild strength, and reconnect with their bodies—whether you're recovering from injury, managing chronic pain, or simply looking for yoga near Orlando that goes beyond the surface.
🏆 What Sets Us Apart:
1. Central Florida’s only Level II Authorized Ashtanga Yoga school
2. 20+ years of teaching and 15 years of studio leadership under Krista Shirley
3. 1,000+ students supported and hundreds of wellness workshops delivered
4. Proven results in pain relief, mobility, nervous system support, and body awareness
🧠 Before: Limited mobility, chronic pain, no guidance
💪 After: More strength, less pain, better posture, and a stronger mind-body connection
💌 Subscribe to our newsletter for upcoming classes, events & free wellness tools:
https://link.theyogashala.com/widget/form/G7HGiCMac3IhccPvsGaY
📩 Contact us or book a session:
www.theyogashala.com
Assistant: febrianne@theyogashala.com
Company Details
- Employees
- 16
- Founded
- -
- Address
- 140 Circle Drive,
- Industry
- Wellness And Fitness Services
- Website
- http://www.theyogashala.com
- Keywords
- yoga, health, fitness, training, meditation, workshops, ashtanga.
- HQ
- Maitland, Florida
The Yoga Shala Questions
The Yoga Shala's website is http://www.theyogashala.com
The Yoga Shala's LinkedIn profile is https://www.linkedin.com/company/theyogashalaflorida
The Yoga Shala has
16 employees.
View email and phone details for 16
employees at The Yoga Shala.
The Yoga Shala's industry is
Wellness and Fitness Services
The Yoga Shala's top competitors are
Verayoga,
Zeep Clothing,
Yoga Tribe Brooklyn,
Next Space,
Vessel Studios Yoga + Pilates,
Yo Bk Hot Yoga + Pilates,
Lucent Yoga,
Red Yoga,
Market Your Clinic,
Yoga+.
The Yoga Shala's categories are Wellness and Fitness Services
The Yoga Shala's founding year is 2009
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Top The Yoga Shala Employees
-
John Whitney Steele
Colorado Poet, Yoga Teacher, Psychologist
Boulder, Colorado, United States, United States -
Belinda Babbage
Creative Branding & Digital Strategist At Bbbespoke Creative
North Vancouver, British Columbia, Canada, Canada2gmail.com, gmail.com -
Barbara Preminger
Yoga Instructor At Shala Yoga
New York, New York, United States, United States1gmail.com -
Krista Shirley
Author • Educator • Founder Of The Yoga Shala | Functional Healing Through Movement
Orlando, Florida, United States, United States
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