Clinical Psychologist with over 3 years of residential training providing individual therapy. Proven ability to assess, diagnose, and treat a wide range of mental health disorders, including anxiety, depression, trauma, and substance abuse. Skilled in using a variety of evidence-based approaches that focus on CBT, mindfulness and narrative practices.I am passionate about providing care that helps people reach their full potential. I believe that everyone has the capacity to heal and grow, and I am committed to helping my clients reach their goals. I strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. I believe that the stories we tell ourselves about ourselves can have a powerful impact on our lives, and I work with clients to reframe their stories in a way that is more empowering and hopeful. I also help clients to identify and challenge unhelpful thoughts and beliefs, and to develop more adaptive ways of thinking and behaving. I believe that therapy is a collaborative process. It is a journey of discovery and a process of becoming. I prefer to be a companion on the journey and help them draw their path, and at times a safe harbor to rest and regroup. I believe that in their wisdom people hold the answers they seek and within them would be the resources they direly need.