Adrian Balasingam Email and Phone Number
Adrian Balasingam work email
- Valid
- Valid
Adrian Balasingam personal email
Weight Loss Specialist. Personal physical and mental health trainer. Been in the health and fitness industry for over 10 years. Strength and conditioning coach, Football coach, Class Instructor, Lifestyle Constultant@adrianbalptt (instagram)https://www.facebook.com/precisionexercises/
Protective Care Group Limited
View- Website:
- protective-care.co.uk
- Employees:
- 57
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Support WorkerProtective Care Group LimitedDurham, Gb
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Personal TrainerPrecisionexercises Dec 2019 - PresentDurham, England, United Kingdom💪Certified Personal #trainer #therapist @adrianbalptt🌱 Fat Loss, Muscle gain, Mental health🌎👇www.facebook.com/precisionexercises -
Community Support WorkerMomentum Skills Jan 2019 - Dec 2019Durham, England, United Kingdom• Supporting adults with head injuries to do activities that benefit their physical and mental health.• Assisting service users with their chores and encouraging them to complete tasks by themselves.• Ensuring service users look after their hygiene.• Constructing diet plans and exercise regimes for services users and taking them through personal trainer sessions.• Helping service users with forming social relationships and learning skills for socialising.• Identifying what cognitive functions need the most help and how to focus on improving them.• Ensuring service users keep organised for their schedule using alarm clocks etc..• Looking after people’s mental health and referring them to further help if required.
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Gym InstructorDurham County Council Jul 2011 - Dec 2019Durham• Creating fitness programmes• Motivating clients• Conducting exercise classes• Instructing clients• Demonstrating how to use various equipments• Taking body measurements -
Boxercise, Bootcamp, Hiit And Strength And Conditioning Class InstructorNew College Durham Sep 2017 - Jan 2018Durham, England, United Kingdom• Instruct Boot camp, Boxercise and Abs classes for children, vulnerable children and adults.• Preparing and analysing my classes for further class development. • Demonstrating exercise techniques and specific instruction for self-improvement.• Instructing session-specific warm ups and cool downs, stretches, metabolic spikes and core conditioning.• Structured class organisation allowing time to focus on customers weaknesses.• Catered Skill/technique based learning sessions for a broad skill level within one session. -
Football CoachLittle Kickers Group Sep 2016 - Mar 2017Durham, England, United Kingdom• Instructing children through warm ups, balance and coordination drills and games etc..• Offering coaching advice in the most simplified format for the children to understand• Preparing and analysing drills and techniques based on the syllabus and previous performance levels.• Demonstrating exercises and skills with a football.• Supporting the emotional and social development of the kids -
Gym Instructor, Class Instructor And Personal Trainer2Bfit Fitness Coaching And Bodywork, Llc Jan 2015 - Jul 2015Durham, England, United Kingdom• Supervised gym- Ensured cleanliness, safety and needs of the customers and gym itself.• Instructed HIIT (high intensity interval training) and bootcamp classes• Answered phone calls and booked inductions.• Cashed up• Personal training and Group training (Specific group programming for 2-5 people).• Gym inductions -
Trainee Gym InstructorThe Wright Foundation Jan 2011 - Jul 2011Durham•Creating fitness programmes•Motivating clients•Conducting exercise classes•Instructing clients•Demonstrating how to use various equipments•Taking body measurements
Adrian Balasingam Skills
Adrian Balasingam Education Details
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Coaching Experience -
Sport, Physical Activity And Health -
New College DurhamDistinction, Distinction -
Durham Johnston Comprehensive School10 A* To C Grades, 3 A/S Levels
Frequently Asked Questions about Adrian Balasingam
What company does Adrian Balasingam work for?
Adrian Balasingam works for Protective Care Group Limited
What is Adrian Balasingam's role at the current company?
Adrian Balasingam's current role is Support Worker.
What is Adrian Balasingam's email address?
Adrian Balasingam's email address is ad****@****.gov.uk
What schools did Adrian Balasingam attend?
Adrian Balasingam attended Durham University, Leeds Beckett University, New College Durham, Durham Johnston Comprehensive School.
What are some of Adrian Balasingam's interests?
Adrian Balasingam has interest in Health And Fitness, Football, Basketball.
What skills is Adrian Balasingam known for?
Adrian Balasingam has skills like Coaching, Sports, Teaching, Fitness, Microsoft Excel, Sports Management, Marketing, Football, Microsoft Word, Research, Excellent Organisational Skills, Excellent Communication Skills.
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3pacificradiology.com, xtra.co.nz, cdhb.health.nz
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