Ajay Sharma Email and Phone Number

Member of ApClub | Health & Fitness Coach | Certified Strength & Conditioning Coach | FreelancerWith over 7 years of experience in the health and fitness industry, I am passionate about helping individuals achieve their fitness goals and lead healthier lives. As a certified strength and conditioning coach, I bring a specialised knowledge of exercise programming, nutrition, and motivation to create personalised fitness plans tailored to each client's needs.I am been a part of Cult.Fit employee for 5 Years & Throughout my career, I have worked with a diverse range of clients, including athletes, busy professionals, and individuals looking to improve their overall well-being. I firmly believe in taking a holistic approach to health and fitness, considering not only physical fitness but also mental well-being and lifestyle factors.As a freelancer, I offer one-on-one coaching sessions, group fitness classes, and online training programs to provide flexible options that suit individual preferences and schedules. I strive to create a supportive and motivating environment, ensuring that my clients stay motivated and accountable on their fitness journey.My expertise includes strength and resistance training, functional fitness, cardiovascular conditioning, and nutritional guidance. By staying up to date with the latest research and industry trends, I continuously expand my knowledge to deliver the most effective strategies and techniques to my clients.