Founder and head coach at KI FITNESS, I’ am a strength & Conditioning specialist, we focus on functional training methods to help clients in every aspect of fitness.Owner and creator of Temple Fun, a Aztec themed soft play based at Leeming bar industrial estate, North Yorkshire
Ki Fitness Strength & Conditioning Gym
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Fitness DirectorKi Fitness Strength & Conditioning Gym May 2011 - PresentLeeming Bar Industrial EstateSpecialising in all aspects of training, we focus on the primal training methods - Squats, Deadlifts, press and pull movements.We dont believe in treadmills, cross trainers or machines. Instead we use tyres, Kettlebells, Prowlers, sleds, battling ropes, basically anything you can lift,push pull or press we'll use it!Assesments of each individual are our main focus(stretch analysis, weight placement, posture) from this we tailor programs on each clients goals and needs to get them the results they want.
Frequently Asked Questions about Alex Thompson
What company does Alex Thompson work for?
Alex Thompson works for Ki Fitness Strength & Conditioning Gym
What is Alex Thompson's role at the current company?
Alex Thompson's current role is Director @ Ki Fitness - Functional training /Director @ Temple Fun - Soft play & party centre.
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