Alexander Low Email & Phone Number

Brisbane, Queensland, Australia

• Delivery of daily strength and conditioning classes underpinned by research and knowledge of sportsscience principles of strength and conditioning• Development and delivery of gymnastics programming• Development and delivery of movement based programming• Provide inductions, Functional Movement Screens and goal setting• Personal training of clients

Brisbane, Queensland, Australia

• Development of customised daily programming underpinned by research and knowledge of sportsscience principles of strength and conditioning• Delivery and supervision as head trainer of daily group sessions with intensive attention to varyinglevels of strength and fitness• In both the development and delivery of the program, always acting according to Gym Nation’straining philosophy of enabling maximum improvement and change in a context of the highest level ofclient motivation and care• Induction and orientation of new members including encouragement and appropriate goal setting• Recording and maintenance of empirical records of all client progress• Training and supervision of trainees and staff when required• Management of memberships i.e data entry and sales and member communications• Personal training of clients when required• Liaison with owners to strategise membership growth and retention• Organisation of staff and client events when required• Monitoring and maintenance of equipment to ensure compliance with health and safety standards• Recording and monitoring of incidents and injuries• Undertaking other administrative tasks as required

Brisbane, Queensland, Australia

• Building a client base to maximum capacity• Running bootcamps• Organising group events• Diet advice

Brisbane, Queensland, Australia

• Teaching a wide range on strength and conditioning classes• Running bootcamps• Dealing with enquires• Assisting with sales• Fitness assessments• Diet advice• Personal training

Glasgow, Scotland, United Kingdom

• Personal training• Fitness assessments

Glasgow, Scotland, United Kingdom

• Assisting other departments• Making sure all daily routines are completed within the club• Dealing with all enquiries, complaints and responding to anyemergencies• Maintaining a highly level of customer care• Making sure all leisure operations run smoothly• Creating staff roster• Help with studio coordinating• Staff training• Delivery of studio cycling classes, circuit classes & class cover• Gym Inductions• Gym inductions, programs & fitness assessments

Glasgow, Scotland, United Kingdom

• Improve the speed and physical condition of the team• Progressive sprint sessions• Advice on strength training and flexibility