Alison Burton Email and Phone Number

Hello! My name is Alison! I began my own fitness journey in 2014, I was overweight and had severe anxiety. I knew something had to change and I could be the only one to make that happen. I decided to take up running, I have always loved the outdoors and felt more peace from the anxiety when out in countryside so I thought it would be the perfect idea. I also joined ParkRun which is an amazing volunteer run event every Saturday morning 9am! The community is one of the most supportive I have been around!Fast forward to 2019 and I had lost 2 stone completed 3 half marathons, I was also doing some other fitness classes but ran regularly too and felt the most confident in my body I had felt in a long time.In this time I had a lot of people asking me for advice and support and helped some people complete the couch to 5km as a supportive friend and it made me realise how passionate I was about it and how much I want to help people.So I began my studies! I qualified as a level 2 fitness instructor early 2020 and then a level 3 personal trainer towards the end of 2020. Unfortunately due to covid I haven't been able to fully get kickstarted but I do have an office based in Baston with equipment to do 1:1s and can also do virtual, at client's homes and gardens!