Amanda Huggins is a respected Anxiety and Mindfulness Coach, certified yoga instructor, brand ambassador, writer, and keynote speaker. After successfully closing out nearly a decade in the startup space as a content and communications director, Amanda broke past her fears to follow her calling for helping people break past their internal barriers of self-worth, fear, and anxiety. Her unique approach - a blend of spiritual, scientific, practical, and accessible modalities - has helped hundreds of clients move beyond their anxious minds and into a state of profound, holistic success. *SELECT ENDORSEMENTS*"Amanda Huggins is a force and a gift. She has the unique and keen ability to translate incredibly heady information into easily digestible bites without diminishing the power and potency of the message. Consider Amanda the ultimate gateway to graduate level material for the masses. The best part? She does it with aplomb and an engaging, witty and no nonsense edge. What's not to like? Super smart, sharp and sassy yet completely honest, real and kind Amanda has the ability to reach the teens without sounding preachy or maternal and she has the ability to reach and speak to high level intellectuals without sounding snobby and disconnected. I am SO looking forward to an accessible and transofrmative book I can recommend to my clients and students by Ms. Amanda Huggins." - Melanie Klein, High-level Empowerment Coach, Professor of Sociology and Gender/Women's Studies, author of Embodied Resilience through Yoga (Llewellyn) and co-founder of the Yoga & Body Image Coalition“I’ve worked with countless therapists - to varying degrees of success - but identifying one that is relatable and rooted in an actionable approach to changing both thoughts and behaviors has proved difficult. Amanda blends many of the most effective tenants of traditional therapy (including CBT), with the dynamic and spiritual elements of Universal Law to work with clients in a progressive and unique way. This blend of the rational and the spiritual are a breath of fresh air for anyone looking for a better, more holistic approach to mental health.” - Michael Grillo, Head of Consumer Products at Calm, Former CEO and Co-Founder of Gravity Blankets, and Anxiety Coaching Client