Amy is a licensed clinical social worker and life coach with over 25 years of experience in providing an integrative approach to health and wellness. She has extensive experience in anxiety, depression, stress management and trauma recovery. Amy incorporates a cognitive behavioral approach, along with evidence-based methods to help clients regain their energy, vitality and peace of mind. SPECIALTIES:*Integrative Health & Wellness*Anxiety & Depression*Stress Management*Life Transitions*Grief & Loss*Trauma Recovery*Healing From Narcissistic Relationships*Mindfulness Training
Listed skills include Psychotherapy, Mental Health, Family Therapy, Stress Management, and 21 others.