Andy Allen, Ms Email & Phone Number

Denver, Colorado, United States

• Deliver personalized support and world-class service to 90+ clients on a daily basis
• Consistently meet with our sales and marketing teams to provide them with coaching insights that have build and nurtured 3 new partnerships
• Collaborate closely with the people team to drive company engagement, shape comprehensive company playbooks, and facilitate team expansion

Paradise Valley, Arizona, United States

• Adapted and applied national protocols to local environment by implementing best practices and designing applicable procedures to our local facility
• Led groups of up to 60-person classes in self-designed exercises, encouraged and motivated participants to maximize their potential
• Drove company growth and engagement by maintaining a high level of communication with current and prospective members to increase overall membership to over 100 members within the first 3 months of employment
• Assisted in the advancement and improvement of each clients’ health and well-being by educating them on the benefits of exercise, nutrition, and sleep during one-on-one focus meetings centered on their goals

Harrisonburg, VA

• Clearly expressed ideas and learning concepts to nearly 360 students across the course of 4 semesters on topics such as: Cardiorespiratory Fitness, Body Composition, Nutrition, Health Benefits, and Becoming an Informed.
• Designed and led exercises each week that provided students with the skills necessary to be physically active and well across their lifespan
• Developed nearly 360 college students through organized lesson planning, and collaborative engagement, and hands on coaching while still balancing the coursework of a full-time graduate student
• Created a Google folder with exercise class plans to share with fellow GTAs and Lead Instructors and revised an existing dietary analysis assignment for the entire course

Harrisonburg, VA

• Led safe and effective group exercise classes for hundreds of individuals in several different formats, such as Cardio Dance, Core, HIIT, Boot Camp, BodyPump, CXWorx, BodyAttack, FitZone
• Prepared fun music and unique choreography that connected with the participants and energized the atmosphere
• Utilized a dynamic voice and demonstrated clear and crisp actions to maximize the group exercise experience and to inspire individual growth and change
• Assisted in hiring, training, and mentoring group exercise instructors

Harrisonburg, Virginia, United States

• Led multiple Continuing Education Sessions for the Personal Trainer, Fitness Assistant, and Group Exercise Instructors of UREC that covered topics, such as How to Demonstrate Visual, Auditory, and Kinesthetic Cues, How.
• Created and organized a database in Excel to track machine useage and efficiency to better plan equipment needs and scheduling in the two-level 10,000 square foot fitness area
• Helped design and create a brand-new Escape Room for Nightmare at UREC that provided a scary and fun experience for nearly 100 JMU students
• Prepared and presented a lecture on the ACSM Guidelines for Exercise Prescription in Older Adults for the Sunnyside Retirement Community; winner of Top 5 Best in Wellness Senior Living Communities in North America by.

Williamsburg, VA

• Obtained, interpreted, and used facts to analyze resident issues, overcome problems, and exercise sound reasoning
• Demonstrated integrity and ethical behavior in the residence halls by acting responsibly with the interests of the larger community in mind
• Developed an inclusive community through coordinating Hall Council Representative elections, educating residents about self-determination, and planning community development initiatives
• Led a team of 12 Resident Assistants and an area of nearly 400 residents, planning and leading weekly staff meetings, monitoring key and common area inventories, and organizing the duty office

Williamsburg, VA

Assist and supervise in the advancement and improvement of my clients’ health and well-being through educating and motivating them on the benefits of exercise in one-on-one fitness assessments, consultations, and training sessions.

Williamsburg, Virginia, United States

• Synthesized semester-long participation data to exercise sound reasoning on which specific fitness class offerings to provide for the community
• Wrote and edited weekly memos to the fitness instructor and personal trainer teams to coordinate important information and keep everyone on the same page
• Evaluated group fitness instructors in various class formats, such as BodyPump, Cardio Dance, HIIT, and Cycle
• Designed instructor evaluation forms for all group fitness formats to provide feedback to veteran instructors and to promote their individual growth
• Assisted in hiring, training, and mentoring group exercise instructors to become effective leaders in a group exercise setting

Williamsburg, VA

• Fostered a cooperative and considerate community environment to promote academic and personal growth for over 100 first-year and upper-class residents through devising and orchestrating educational, social, athletic.
• Provided conflict-resolution counseling to residents and reported incidents following policy violations
• Communicated with area supervisor through weekly reports demonstrating needs and updates of the hall and paperwork for equipment or key check-out

Master'S Degree, Exercise Physiology, 3.88/4.00

Master's Degree in Exercise Physiology at James Madison University in Harrisonburg, VA. Thesis: The Impact of Acute Exercise on Factor.

Bachelor Of Science - Bs, Kinesiology And Health Sciences, 3.49

Graduated in May of 2018 with a BS in Kinesiology & Health Sciences from William and Mary in Williamsburg, VA.