Anthony Treas, Mph, Ches Email & Phone Number

Worldwide

At STRONG Men Coaching, our mission transcends the traditional confines of life coaching, venturing into the realm of empowering men to unlock their fullest potential, both personally and professionally. Founded on the principles of resilience, growth, and empowerment, we provide a sanctuary for men seeking to navigate the complexities of life with strength and purpose.As the founder, my journey is deeply rooted in my experiences as an Iraq war veteran, where I learned firsthand the importance of mental fortitude, adaptability, and the power of a supportive community. These lessons have fueled my passion to guide other men through their unique challenges, offering strategies to enhance mental wellness, personal development, and overall life satisfaction.Our coaching philosophy is built on the understanding that true strength comes from within. We focus on holistic growth, encompassing mental, emotional, physical, and spiritual well-being. Through personalized coaching sessions, men's groups, and adventure trips, we address key issues facing men today, from mental health and career transitions to relationship building and health and wellness goals.STRONG Men Coaching provides:- One-on-one personal coaching sessions tailored to address individual goals and challenges.- Group workshops and seminars focused on building resilience, leadership skills, and effective communication.- A vibrant community platform for men to connect, share experiences, and support each other's growth.Our impact extends beyond individual coaching sessions, fostering a community where men feel understood, supported, and motivated to pursue their definition of success. At STRONG Men Coaching, we're not just coaches but allies in your journey to becoming the strongest version of yourself.Join us at STRONG Men Coaching, where we're dedicated to helping you navigate life's challenges confidently and emerge more assertive, fulfilled, and ready to lead a life of purpose and impact.

Speaking Topics:The Real Muscle That Determines Our Strength:Our daily decisions determine the kind of life we live. Anthony shares his exploration into the world of brain health and how he ultimately regained his life back.Man Down! The Failing Strength of Men:The lack of men's health resources has detrimental effects on men and their health and well-being.Anthony reveals how men can take charge of their health to prevent sickness and disease.A New Name For Mental Health: Brain Health:Anthony, an Iraq War veteran reveals his battle with PTSD and how his outlook on mental health changed after he had examined where his psychologist didn't, his brain.6 Skills Every Man Should Have:Most men are finding themselves frustrated with lack of fulfillment in their life. These foundational skillswill allow a man to achieve renewed strength, sense of adventure, and purpose.The Downfall of Men:Isolation is hurting men mentally and physically. Anthony shares how men can go from isolation to living a healthy, adventurous, and fulfilling life they can be excited and proud of.

Online

New Man Health Summit - "Empowering Men to Thrive!" Visit http://www.newmanhealthsummit.comThere are many misconceptions about men's health. Sadly, men often believe health is about going to the gym and building muscles and a six-pack. In fact, the lack of awareness, weak men's health education, and unhealthy personal lifestyles have caused men to steadily suffer and deteriorate as they age. It's time men's health cover real topics men deal with that impact their overall life. It's time for men to get real health education and support to live a healthy, productive, and happy life.

Podcast Guest Episodes - Anthony Treas, MPH

Featured articles - Anthony Treas, MPH

Worldwide

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Life Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance. Now, he coaches men how to thrive in their life and regain control over their health and mental well-being.Topics include: men's general health and fitness, mental health (brain health), personal and professional development, wealth building, and adventure travel.

Operation Iraqi Freedom - Baghdad, Iraq

Personal Security Detail (PSD). I served as a team leader providing personal security for U.S. generals, government officials and other distinguished visitors in the vicinity of Baghdad, Iraq.

Master Of Public Health (M.P.H.), International Public Health/International Health

Bachelor Of Science (Bs), Public Health Education And Promotion

Associate Of Science (A.S.), Interdisciplinary Studies - Communication