April Wright Therapy And Consulting
CurrentA positive relationship between a client and therapist is essential for therapy to work. As in all relationships, clearly defining the terms of the relationship at the outset will lay the foundation for a successful therapeutic experience which is built upon trust and understanding.Participating in therapy can help you learn new and essential thoughts, feelings, and behaviors about yourself and others, as well as fresh perspectives and healthier habits of handling feelings and problems. While there are no guarantees, coming to therapy most often helps you feel better and experience beneficial results.Choosing a therapist is very personal and not always immediately evident. It is suggested that we meet for a minimum of six sessions to fully assess if our therapeutic relationship is a good match. Upon evaluation should we decide it's not a good match, I will provide other referrals.