Arielle Limberis Email & Phone Number

• Lead multiple daily therapeutic yoga, meditation, and integrative psychotherapy processing groups for virtual intensive outpatient program patients• Emphasize trauma-informed and therapeutic yin yoga and somatic based practices and breathwork to facilitate mindfulness and emotional regulation through yoga• Record client notes and progress in MyDot• Communicate and coordinate with care team via Slack and G-mail to facilitate cohesive care across programming• Attend weekly team meetings, group supervision, and individual supervision to coordinate care and discuss client caseload• Attend bi-monthly trainings, and as needed compliance trainings to stay up to date with all licensure requirements for all state and federal regulations

Manhattan, New York, United States

• Manage a team of 15+ yoga and Pilates instructors• Conduct bi-annual performance reviews of all instructors• Coordinate with local, district, and national management team on gym programming and yoga offerings in regular meetings• Built out new yoga studio at existing climbing gym: interviewed and hired instructors, purchased studio equipment, produced scheduling• Coordinate with Community Lead to advertise yoga programming and produce web and social media content• Designed studio webpage and consistently manage online scheduling• Coordinate with clients and facilitate studio feedback• Manage pay-roll and on-boarding of all instructors• Audits all classes and instructors, offer supportive feedback on sequencing, structure, and flow of class• Leads trainings for instructors to support continued education: trainings have included teaching Yin yoga, giving supportive hands-on adjustments, and guiding pranayama and meditation

New York, United States

Teach Candlelit Yin Yoga and Classical Mat Pilates weeklySub Yoga classes as needed

New York, New York, United States

• Lead a weekly therapeutic yoga & somatic mindfulness group for the partial hospitalization andintensive outpatient program patients recovering from eating disorders• Emphasize trauma-informed and therapeutic yin yoga practices and breath-work tofacilitate mindfulness and emotional regulation through yoga• Record client notes and progress in ZenCharts• Communicate and coordinate with care team to facilitate cohesive care acrossprogramming

New York, New York, United States

Taught multiple C2 (Hot Power Vinyasa), Candlelit C2 + Meditation, and Candlelit CoreRestore (Yin Yoga) classes weekly at multiple Corepower studios across Manhattan. 7-11 classes per week.Trained through CorePower Yoga NYC on C2 and CoreRestore methods.

• Collaborated with a team of Columbia and Teacher’s College graduate students• Explored the integration of psychotic, mystical, spiritual experiences, and mental health outcomes through a data set collected in 2020• Innovated the initial hypothesis that framed the direction of the study• Constructed and presented a model to elucidate and illustrate hypothesis• Drafted and edited key sections of paper• Acted as a senior mentor and team leader with peers; helping those with minimal prior research experience• Presented findings at conferences and academic settings• Collaborated on a lab-wide literature review

New York, New York, United States

• Lead a weekly therapeutic yin yoga & meditation class• Emphasize trauma-informed and therapeutic yin yoga practices, somatic mindfulness, and breath-work to facilitate mindfulness and emotional regulation through yoga• Lead group discussion following the class to integrate the therapeutic yoga process

• Led a biweekly class at the Columbia Morningside campus gym• Classes offered via online live-stream and in person live concurrently• Included pranayama and meditation into the vinyasa flow

Davis, California, United States

• Lead the data collection for the Contemplative Coping during COVID-19 (CCC)study: researching the effects of meditation on psychological wellness, physicalhealth, and coping with the COVID-19 pandemic in real time• Oversaw biodata collection (i.e. blood samples) and storage• Innovated original surveys about meditation, spirituality, and religion• Drafted the methods section of the first paper & edited grant proposals• Trained, lead, and supervised a team of undergraduate research assistants• Coded surveys with Qualtrics and selected which surveys to use to accuratelyanswer our research questions• Communicated empathetically with participants from recruitment through datacollection• Expanded our studies inclusivity + diversity by expanding recruitment to morediverse communities + reconfiguring the demographic survey• Synthesized and shared relevant literary findings in regular lab meetings,lead ongoing literature reviews• Facilitated data management, data cleaning, encryption, and file security processes• Maintained financial accounts & paid subjects after participation• Updated and maintained lab and study websites• Regularly met

San Jose, Ca

• Taught weekly Hatha and Morning Movement & Meditation classes.• Subbed Yin, Restorative, Vinyasa, and Mindful Movement classes regularly

Palo Alto, Ca

• Led twice weekly trauma-informed yoga and meditation classes for the female intensive outpatient and partial hospitalization patients at Esperanza House• As part of the care team, I met with the program director regularly to discuss the yoga group and client’s progress

Palo Alto, California, United States

• Managed the studio boutique, retail, and studio operations• Oversaw retail shipments, studio inventory, and retail boutique flow• Met and exceeded boutique sales and membership goals• Developed and maintained professional relationships with members, staff, and local + district management • Managed teachers and substitutes, especially during weekends/holidays when acting as sole studio manager• Supported payroll and scheduling• Interviewed, hired, and managed sales associates • Periodically attended and reviewed classes of teachers

Master Of Arts - Ma, Psychology, 3.9

Activities and Societies: Spirituality Mind Body InstituteI presented a master level thesis, including a research proposal.

Bachelor Of Arts - Ba, Cognitive Science And Psychology, 3.4 Cumulative, 3.8 Cognitive Science And Psychology

Activities and Societies: Yoga Club, P.E.A.C.E. Club (People for the Elimination of Animal Cruelty through Education)My senior capstone.

High School Diploma

Activities and Societies: Soccer, Speech & Debate, Peer Tutor