Conducting high level group strength and conditioning classes within a state of the art facility. Using my extensive expertise and education to program effective evidence based sessions.

Delivering an elite level personal training service to 1 on 1 clients and groups. Using my education and experience to produce the best quality: - Science based programing.- Nutrition plans.- Lifestyle Advice.

Conducting and programming large scale group fitness classes in multiple styles. Building a comminity within the client base to ensure continued retention.

Working with clients 1 to 1 or in groups to help them achieve personals goals to improve their overall health and wellbeing. Delivery high quality personal training and group training sessions in an award winning facility, ensuring the standard is kept high.Educating clients on the vast benefits that exercise offers to both body and mind and using exercise and nutrition as preventative healthcare.

Managing 3 gyms within the Aramco residential camp, whilst overseeing the opening of a 4th executive gym. Supervising and training 15+ staff across all sites and involved in all aspects of the recruitment process to hire staff for my team. Ensured the smooth running of fitness operations, ensuring a continued high standard within Aramco.Also running my own personal training business, conducting high quality personal training sessions with a large portfolio of clients and conducting two boot-camp fitness classes per week with each class averaging 20-30 participants.

My role as a Physiologist for Nuffield Health (the UK's largest healthcare charity) involved working alongside doctors, physiotherapists and other physiologists across a range of medical centers in London to deliver bespoke, complex, detailed and high quality health assessments to private and corporate clients.During these health assessments i was responsible for conducting tests such as venepuncure and blood analysis, ECG, lung function, spinal analysis, heart rate variability and aerobic fitness testing. At the end of the assessment i would discuss the results with the client and we would undergo a coaching session, creating goals to improve their health via nutrition, exercise prescription and/or ways to improve their mental well being if need be. If i was working at a medical center that had a gym facility, often due to my expertise in fitness, i would take the client into the gym to demonstrate and teach an exercise program if need be.Another responsibility was to create a comprehensive report, outlining the findings from the assessment, the clients goals and the plan to achieve those goals which would be sent to the client.

Working within a team of 8 my roles included Personal training, group class instructing (such as spin, core, HIIT, bootcamp and circuits), gym inductions, creating monthly fitness challenges for members, building good rapport with members, conducting mini health assessments and assisting with marketing and fitness center promotions.