Ashley Galliard Email and Phone Number
OVERVIEWI am a teacher, strength and conditioning specialist, nutrition coach and corporate wellness consultant. over the past 18 years through my businesses GFIT and Thrive Wellness Hub, I have helped numerous executives and companies towards realising their health, wellbeing and performance aspirations.WHAT I DOI create customised exercise, nutrition and lifestyle solutions and coach individuals towards their goals through a progressive process of fostering and intrenching new habits and behaviours. My coaching services are offered online; on company premises and from my boutique gym in Johannesburg.Through Thrive Wellness Hub we help to develop and drive a company culture of wellbeing through our SETA accredited course in Strategic Wellness Management and SABPP accredited CPD workshops aimed at HR practioners and wellness champions. We further support corporate wellbeing through ongoing consulting and coaching.HOW I DO IT DIFFERENTLYI focus on changing behaviour in my clients to bring about a sense of autonomy over their health and lifestyle choices, nurturing sustainable growth rather than creating a dependency on me.Through fostering passion and accountability among corporate leaders for their own well-being, I help to create a top down approach in which a culture of wellness can be driven throughout the company's leadership.With full leadership engagement, we move on to creating highly skilled HR and wellness ambassadors to further build the company wellness culture through our first of its kind SETA accredited course in Strategic Wellness Management, and SABPP accredited CPD workshops. The process is supported by ongoing consulting and coaching services to maximise employee engagement with company wellness resources.CONNECT WITH ME...If you want to change lives in the corporate market through customised personal and corporate wellness solutions.
Thrive Wellness Hub
View- Website:
- thrivewellnesshub.co.za
- Employees:
- 3
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Managing DirectorThrive Wellness Hub Jan 2016 - PresentJohannesburg Area, South AfricaThrive Wellness Hub is a dynamic team of innovative and experienced corporate wellness consultants, with over sixteen years of experience in corporate wellness and a combined 30 years in corporate training and consulting. We specialize in human asset development through employee wellness and empower change in your company wellness culture through training, coaching and consulting. We train companies to plan and implement outcomes based employee wellness programmes aligned to the vision, values and strategic objectives of the organisation .Our industry leading training courses are aimed at HR professionals, employee wellness specialists, Health and Safety representatives, managers, supervisors, wellness champions and volunteers with a vested interest in the health and wellbeing of the workforce. Among the courses we offer, our flagship course in Strategic Wellness Management is the first of its kind in Africa to have Seta accreditation and our two day workshop is CPD accredited with the SABPP.Our purpose is to optimize employee well-being by ensuring maximum staff engagement in employee wellness programmes. We achieve this through our training courses which strive to strategically create a company culture of wellness and a network of skilled wellness ambassadors. In addition, through our experienced team and partner network of trainers, coaches, psychologists and wellness analysts, we offer a comprehensive range of coaching and consulting services to create bespoke data driven, people centered solutions aimed at measurably improving staff performance and productivity.
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Co-OwnerGalliards Personal Fitness Trainers Jan 2000 - PresentJohannesburg Area, South AfricaGalliards PFT (GFIT)is a boutique personal training gym and fitness consultancy owned by Ashley and Adrian Galliard. They have for the past 16 years enhanced the performance and health of thousands of clients requiringo Weight losso Preparation for sporting events, eg Comrades Marathon, Argus, Stage racing, triathlons, rugby, rowing and touch rugby.o Special needs: youth with poor muscle tone, ADHD, and postural problems; diabetes; osteoporosis; injury rehabilitation; and the elderly.In addition they Ashley runs a successful online exercise and nutrition coaching practice under the GFIT umbrella using the world-renowned PN ProCoach software platform.For more information go to www.gfit.co.za -
Co-OwnerPhysicorp Corporate Wellness Jan 2004 - PresentJohannesburg Area, South AfricaSpecializing in exercise nutrition and lifestyle related interventions, Physicorp services the wellness needs of companies. It’s services have been incorporated under the Gfit umbrella) Services include:o Company gym setup, staffing and management. (Over 16 company gyms since 2004)o Onsite small group and mass exercise classes.o Onsite assessments and Executive Medicals (coordination services).o Wellness dayso Motivational speakingo Executive exercise program design (with Exec Care).o Online and Onsite Exercise and Nutrition Coaching
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Co-OwnerGolden Eagles Sports And Fitness Academy Jan 2003 - Dec 2008Johannesburg Area, South Africa• Co-owner with his brother, Adrian.• Situated at St John’s College Johannesburg.• GESFC specialized in the strength and conditioning of St John’s boys, young athletes and professionals alike. They managed the facility operations as well as exercise programming in collaboration with the school’s medical, athletics department and coaching staff. They employed and managed their own staff contingent comprising sports scientists, biokineticists, trainers and strength and conditioning coaches.Some notable clients:o A young Chris Froome (at school) 2 times Tour de France winnero First 15 Rugbyo First Team Water Polo.o Gauteng Provincial Touch Rugby Squad, men and women.o 10000m champion (Poppy Mlambo)o Springbok touch rugby playerso Scott Spedding (at school) (rugby international, France)
Ashley Galliard Skills
Ashley Galliard Education Details
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Human Movement Science And Psychology
Frequently Asked Questions about Ashley Galliard
What company does Ashley Galliard work for?
Ashley Galliard works for Thrive Wellness Hub
What is Ashley Galliard's role at the current company?
Ashley Galliard's current role is Helping executives, staff and companies to perform optimally and thrive | Strategic wellness consulting.
What schools did Ashley Galliard attend?
Ashley Galliard attended University Of The Witwatersrand.
What skills is Ashley Galliard known for?
Ashley Galliard has skills like Leadership, Coaching, Change Management, Strategic Planning, Performance Management, Leadership Development, Customer Service, Employee Engagement, Management, Project Management, Strategy, Public Speaking.
Who are Ashley Galliard's colleagues?
Ashley Galliard's colleagues are Louise Dunne, Wendy Mcnally.
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