Astara Lieuw-On Email & Phone Number

Would you like to be able to handle conflicts better? Experience more connection with your children or life partner? Do you sometimes find yourself venting your frustrations out in a way that hurts your children or partner? Is it hard for you to state your boundaries and are you frequently overwhelmed trying to please everyone? Are you looking for ways to create cooperation and harmony in your family without resorting to punishment or rewards? Nonviolent Communication by Marshall Rosenberg (aka Compassionate Communication) offers a simple communication model that has helped me greatly with issues like the ones above. After reading a lot about it and watching workshops video's, in the end it was lots of hands-on practicing with other people that finally helped me "get it". Therefore I am happy and proud to now offer my own trainings, workshops and private sessions to people who want to learn how to apply this simple model in their lives. With lots of learning by example and learning by doing I can help you create more compassion and cooperation with your loved ones, mainly within your own family or workplace if you are working with small children.I will share with you:• How easily "violence" can slip into our daily communications• The effects of compassion on our communication• How difficult it is to communicate what we observe without interpretation • How much clarity can be gained by focussing on what we and others are feeling and needing • How to take responsibility for your own experience• Make clear requests that inspire understanding and cooperation• How to move from (seemingly) conflicting interests to solutions for everyone and much more...

Listed skills include Change Management, English, Coaching, Nonviolent Communication, and 7 others.