One of the most unique forms of counselling available today is known as holistic counselling. This type of counselling focuses on the person in their whole experience. The treatment approach considers both the psychological as well as the physiological and views the body, mind and spirit as an interconnected whole.

Our Resources are all our parts and when they are not working together we can become consumed by a particular emotion or mindset. Eg. Sitting down to relax and a little voice is saying, "you don't have time to relax, there is too much to be done. Get up and stop being lazy" These Resources are in conflict. When there purpose is validated and they are shown the right time to be active and the right time to step back and let another resource take the lead, the whole person that we are is more in balance. Coping with life and being the best we can be. Resource Therapy works with many presenting issues including - PhobiasTraumaGrief(OCD) obsessive compulsive disorderAnxiety(PTSD) post traumatic stress disorderDepressionAddictions - smoking, gambling, caffeine, sexResource Therapy is a powerful modality. Depending on the presenting issue, results can be instantaneous or for more complex issues, a few sessions may be required.

Clinical Hypnotherapy can assist you to become consciously aware of your sub-conscious beliefs and desires therefore enabling you to begin to understand and address any imbalance between the two. This reduces feelings of stress and anxiety bringing about positive changes in your outlook, behaviour and overall well being.Below is short list of example that can be addressed with hypnotherapy:IBS - Irritable Bowel SyndromTrauma Anxiety / tensionDepressionFear of public speakingAddictions InsomniaBecome a non-smokerObsessive Compulsive DisorderWhen looking for a Clinical Hypnotherapist, ask about their qualifications and which associations they belong to.I am a member of the Australian Hypnotherapists Association and have a Government Accredited Clinical Therapy qualification.Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. This can be achieved on a physical, emotional and spiritual level. Reiki therapy is used in much the same way to achieve similar effects that traditional massage therapy is used—to relieve stress and pain, and to improve the symptoms of various health conditions.

Qualified Clinical Hypnotherapy Cert IV