I'm the founder of Co-Action Health, an Occupational Health and Workplace Performance company, developing the healthiest, highest performing workplaces of the future for our clients. In four years of running Co-Action Health, we've:- Saved clients £1,000,000's every year. - Worked with some of the worlds largest organisations.- Helped improve the health of 1,000's.Simply, we make your workplace the best place to work.There are two ways in which we can help you:1) Occupational Health: Keeping your business and your staff safe, healthy and compliant with HSE regulations, our registered health professionals deliver the highest quality services on-site and online. Health surveillance, management referrals, assessments, return to work support and drug and alcohol testing. 2) Performance Workshops and Training: Health and performance are innately linked. Our training courses and workshops drive business and employee performance from both a top down, organisational approach, and a bottom up, people approach, giving both the workplace and it's employees the skills, tools and knowledge to think feel and perform at their very best. Our courses include:- Resilience- Stress Management- Mental Health First Aid- Management Team TrainingTaking a proactive approach to health, we promote preventative health care and self management, reducing health-related costs and driving business performance. - >1,000,000 saved in costs, lost revenue, productivity and reputational value for our clients.- 4 years in the game with 100% HSE Occupational health compliance for our clients.- 1,000+ contacts per year.I'm a Physiotherapist and Founder of Co-Action Health working with:- Conscientious Businesses across England, from global 500 orgs, to SMEs. - Elite athletes with a specialism in Boxing and Combat sports.- Individuals with pain or injury to overcome their condition and get their lives back on track in my private clinic.I've helped forward-thinking businesses of all sizes reduce ill-health related costs through an integrated approach to health with practical, effective solutions to facilitate healthy working cultures returning significant ROI's.Here is where I post advice, information and ideas.Why stop there? If you've read this far, perhaps you're interested in seeing how we can help you? If so, feel free to shoot me a message. If not, perhaps you might like to simply follow my free content. In which case, hit the follow and notification bell above so you never miss a post.