Bellyfit is a Holistic Fitness System for women. We are dedicated to serving the needs of women in body, mind, spirit, heart and lifestyle. We have certified instructors in Canada and the USA that focus on blending the power and wisdom of ancient practices so that each class is more than just a workout. Bellyfit classes invite women to embrace the present moment while simultaneously connecting them to their ancient roots and empowering them for the future. Every nation all over the… Show more Bellyfit is a Holistic Fitness System for women. We are dedicated to serving the needs of women in body, mind, spirit, heart and lifestyle. We have certified instructors in Canada and the USA that focus on blending the power and wisdom of ancient practices so that each class is more than just a workout. Bellyfit classes invite women to embrace the present moment while simultaneously connecting them to their ancient roots and empowering them for the future. Every nation all over the world has ancient and modern rituals whereby people gather together to celebrate and honour the cycles of the body, the cycles of nature and the cycles of the cosmos, through movement, music, community and culture. These ancient rituals help to maintain a balance between the Yin and Yang, the male and the female, the dark and the light and yet these important rituals are being wiped out by modern technology and culture. Bellyfit brings us back to this ancient wisdom of the body with a refreshing, modern approachThe Bellyfit Community knows no boundaries of age, size, ability, race or faith. As a mind/body/spirit system, Bellyfit helps you care for your entire being in a holistic, safe and highly effective manner, leaving you feeling strong, ready to thrive in your world and ready to make your world thrive. Show less

Reiki - universal life force - is a form of hands on or distant healing, that originates to the time before Christ and Buddha. Regular contact with Reiki will bring the recipients mind body and spirit into balance. It will also help prevent future creation of illness and disease.Reiki is holistic; it works on the body mind and spirit by stimulating a person's own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are… Show more Reiki - universal life force - is a form of hands on or distant healing, that originates to the time before Christ and Buddha. Regular contact with Reiki will bring the recipients mind body and spirit into balance. It will also help prevent future creation of illness and disease.Reiki is holistic; it works on the body mind and spirit by stimulating a person's own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is neither positive nor negative; it is in fact the highest and most profound vibration of life. Show less