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Caitlin Thayer Email & Phone Number
Exposure Coach
at
InStride Health
LinkedIn matched
✓ Verified Jun 2026
3 data sources
Profile completeness 86%
Current company
Role
Exposure Coach
Location
Frankfort, Illinois, United States
Company size
Who is Caitlin Thayer? Overview
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Quick answer
Caitlin Thayer is listed as Exposure Coach at InStride Health, a company with 255 employees, based in Frankfort, Illinois, United States. AeroLeads shows a matched LinkedIn profile for Caitlin Thayer.
Caitlin Thayer previously worked as Certified Health and Wellness Coach at Noom and Yoga Instructor at Self-Employed. Caitlin Thayer holds Bachelor'S Degree, Dual Certification : Special Education And Elementary Education from Eastern Illinois University.
Company email context
Email format at InStride Health
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InStride Health
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Profile bio
About Caitlin Thayer
I am a passionate health and wellness coach with a background in functional medicine. I thrive on building authentic connections and collaborative relationships with individuals that desire to create a sustainable lifestyle that supports them in mind, body, and soul. As a health coach, my greatest strength is to listen with empathy and with unconditional positive regard, meeting my client exactly where they are at. In my last health coach role focused on wellness behavior change, I consistently received high-performing evaluations, leveled promotions, and consistently met or exceeded weekly dashboard metrics while garnering high customer satisfaction ratings. I remain fueled and inspired for new coaching opportunities in the health and wellness industry.
Current workplace
Caitlin Thayer's current company
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Instride Health
5 roles
Caitlin Thayer work experience
A career timeline built from the work history available for this profile.
Certified Health And Wellness Coach
- Partnered with users via online communication to establish goals and action plans that best fit their health journey and led to a healthy, sustainable lifestyle through behavior change.
- Applied effective utilization of clinical concepts to explore behavior change and ambivalence.
- Implemented and adhered to all assigned coaching protocols.
- Supported and collaborated with coworkers.
- Managed a caseload of 250+ users, supporting wellness interventions through motivational interviewing.
Apr 2020 - Jan 2023
Yoga Instructor
Self-Employed
- Created alignment-based sequences that inspired a deeper physical, emotional, or spiritual connection.
- Modified sequences to support individualized needs of students.
- Engaged and collaborated with yoga community.
- Utilized class management software.
May 2017 - May 2019
Special Education Teacher
- Organized and planned small and whole group instruction with differentiated abilities.
- Designed and implemented individualized education plans and lesson plans.
- Collaborated with students, parents, colleagues, and administration.
- Collected data and monitored progress for individualized educational goals.
Aug 2006 - Jun 2012
Special Education Teacher
- Organized and instructed small and whole groups with differentiated abilities.
- Designed and implemented individualized education plans and lesson plans.
- Collaborated with students, parents, colleagues, and administration.
- Collected data and monitored progress for individualized educational goals.
Aug 2002 - Jun 2006
1 education record
Caitlin Thayer education
FAQ
Frequently asked questions about Caitlin Thayer
Quick answers generated from the profile data available on this page.
What company does Caitlin Thayer work for?
Caitlin Thayer works for InStride Health.
What is Caitlin Thayer's role at InStride Health?
Caitlin Thayer is listed as Exposure Coach at InStride Health.
Where is Caitlin Thayer based?
Caitlin Thayer is based in Frankfort, Illinois, United States while working with InStride Health.
What companies has Caitlin Thayer worked for?
Caitlin Thayer has worked for Instride Health, Noom, Self-Employed, Frankfort School District 157C, and Midlothian School Dist 143.
How can I contact Caitlin Thayer?
You can use AeroLeads to view verified contact signals for Caitlin Thayer at InStride Health, including work email, phone, and LinkedIn data when available.
What schools did Caitlin Thayer attend?
Caitlin Thayer holds Bachelor'S Degree, Dual Certification : Special Education And Elementary Education from Eastern Illinois University.
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