We can help you influence your bodies physiological adaptations in order to create bone density, increase strength and balance at any age! OsteoStrong uses this equipment to put pressure on bones to trigger the bone-building response. There are four pieces of equipment, each focused on a different part of the body. By pushing, pulling, or lifting against each machine, you apply the necessary levels of pressure to improve bone density and strength. At any given moment the equipment will tell you how much force you’re using, so you get real-time feedback. The whole process—working on all four pieces of equipment—takes about 10 minutes, once a week. Members only need to experience brief levels of force to get the benefits.

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