Founding a successful online coaching business, offering tailored fitness and training programs designed for clients in challenging professions, including offshore workers. Developing customised workout and nutrition plans focused on sustainable results and individual goals, building a loyal client base through adaptable, high- quality coaching. Delivering results driven guidance that emphasises discipline, motivation and a practical approach to fitness.Working in a fast-paced high-pressure environment with the ability to consistently meet deadlines with the highest quality whether working solo or as part of a team.Making recommendations for improvement and presenting these to clients then implementing agreed solutions

Installing 32 FASET Safety nets inside Unit 1 Irwell works. Lining the nets prior to installing with debris lining, ensuring that the glass panels on removal would not enter internally. Using a challenging aid climb due to the structure of the building and heat.

Following a fire in one of the production rooms cleaning the internal roof and walls. Aid climbing the roof, passing on beams clamp/standard deviations and performing pull through’s whilst being supervised by a level 3. Using mops and rags with a 2-part cleaning solvent to get rid of fossil fuel combustion, paying a lot of attention to detail to ensure that the cleanliness was up to the food factory high standards.Responding promptly and effectively to changing circumstances, planning for contingencies and managing priorities.Assisting others, decision making, implementing the required process resulting in the best outcome.Using excellent communication skills at all levels while remaining dedicated to ensuring and understanding the company requirements and procedures.

Entering a confined space using a de slagging method for removing accumulated ash and concrete from inside multiple boilers, using self-rigging and rope-to-rope transfers. Using sledgehammers, bolsters, chisels and pick axes, knocking off loose concrete for scaffolds to work safely afterwards. Taking precautions and abseiling together to ensure each other’s safety.Providing sound and practical solutions, ensuring that all deliveries are successfully implemented in compliance with legislation whilst maintaining safe working practices. Supporting and improving team performance by sharing knowledge and best practices.

Installing of FASET Safety nets and edge protection, using nets via a technical aid climb and tension lines. Using rope ties and clamps. Taking down the safety nets in accordance to site safety and rolled them up ready for inspection.Dealing efficiently and on own initiative with a high-volume workload. Tackling complex multi-disciplinary tasks with minimal supervision independently or as part of a team.

Removing cement and concrete that has set inside storage hoppers using sledgehammers, bolsters, chisels and pick axes. Entering through a confined space we would aid climb and rope transfer to position ourselves for the correct work set scope. Installing and testing a wide range of fall protection systems to allow us to work safely and correctly.

Fully cleaning down the power station, using vacuums and 2-part industrial paint for spot repair on steel beams. Aid climbing/rope to rope transfer, assisting L3 rigging. Positioning and installing cable trays along with pulling cables for them to conduct commissioning on CCTV, speaker and emergency telephone boxes.Installing glass windows, window cleaning inside waste bunker, spot repair on cladding, install bird boxes. Liaising closely with client and management to update regarding project progress and completion dates.

Directly reporting to the Captain of HMS Nelson for the training of the Royal Navy/Royal Marines Boxing Team.Selected above more experienced candidates due to his work ethic and professional fighting credentials.Leading the Royal Navy/ Royal Marines Boxing Team to their first combined service win in 35 years. This was later commended by Lt Commander Nicholls RN as one of his proudest moments.Gaining Level 1 and 2 in coaching accredited by England Boxing.

Accountable for the logical needs of Her Majesty’s warships.Gaining valuable leadership, teamwork and communication skills and experience working in a high-pressureenvironment onboard Her Majesty’s Warships.Leading a small team of 4 logisticians to ensure that everyone from Engineers to Chefs had the stores they required to conduct their jobs correctly.Excelling while deputising for the Logistic Manager.Leading a team of 4 during a very busy operation deployment under intense pressure due to the operational circumstances.

Gaining experience working within and leading teams of people while ensuring that a ships company of over 200 had all their stores needs.Learning the importance of communication, teamwork, leadership and timekeeping all of which are imperative to the military.

Teaching Kickboxing for all ages and levels.Keeping youngsters safe and increasing their physical fitness.Modifying workouts for individuals and creating groups of the same ability.Keeping the young people engaged and motivated whilst demonstrating a variety of exercises.Maintaining concentration and discipline as a lot of youngsters were brought in to help with their behaviour and social needs.Achieving my second dan black belt in kickboxing.