Program development and implementation for High Intensity Interval Training (HIIT) classes.Engages in rapport building with participants within the ECU Campus Recreation and Wellness community.

Oversee, support, schedule 20+ Well-being Ambassadors to ensure coverage for shiftsand special events.Plan and manage 2 weekly programs, 2 wellness workshops, and multiple events witharound 300 participants.Involves program development of various topics covering physical, mental, emotional,sexual, and overall well-being.

Organizing and maintaining the fitness floor by wiping down equipment and re-racking weights.Involves the knowledge of how to properly lift equipment over 50lbs and spot patrons who need assistance with specific lifts.

Delivered workshops or participated in special events including mental health and stress management, sexual health and healthy relationships, alcohol and other drugs, nutrition and body image, and overall well-being.