Carly Williams Email & Phone Number

Zen Flow Yoga is more than just a place to take a Yoga class. Our mission is to create a space that supports, educates + empowers every person to improve their physical + mental health through the teachings + practices of Yoga. Our practice is rooted in the spiritual teachings of Yoga, movement, mindfulness, breath, meditation + the science of the body, mind + the brain. The perfect blend of science + spirituality. By inspiring growth + developing compassion through Yoga + Yoga Therapy we can together help you find your flow on + off your mat.I am also a passionate and dedicated Associate Freelance Trainer with a proven track record of delivering dynamic and engaging training programs in sectors such as education, charity and through corporate wellbeing. Specialising in manager training skills, coaching and workplace well-being, I bring a unique blend of expertise in neuroscience, mindfulness, self-awareness, reflective skills and adult learning principles. With a commitment to fostering a positive and collaborative learning environment, I thrive on empowering individuals to reach their full potential.

Listed skills include Teaching, Educational Leadership, Tutoring, Event Planning, and 14 others.

• 

  University Of Winchester

  Choreography And Dance