Cathy Dirkx Email and Phone Number
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Originally from France, I discovered yoga while living in Texas in 2005. I was hooked and decided to deepen my practice in 2009 when I got certified (200RYT-200 hour certification) by American Power Yoga. In January 2012, I took the next level of certification at Laughing Lotus Yoga Center in New York and I am now a 500RYT yoga instructor.I have been teaching since January 2010 leading group and private classes for all level practitioners (from beginner to advanced) helping them get to the next level and deepen their own practice.I teach vinyasa flow, (basic to advanced), restorative yoga as well as Yoga Nidra (Guided meditation done in savasana). I also have a love for Ayurveda, a traditional medicine from India, which emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing.During my session the practitioner can expect to breathe a little deeper while moving safely from one pose to the next. The emphasis will be on proper alignment given with clear instructions but most importantly we will be working on what he/she wants to work on (strength, flexibility, stress release, injury recovery....)My goal is to guide all levels practitioners toward a deeper physicaland breathing practice unifying mind, body and spirit.
Wellable
View- Website:
- wellable.co
- Employees:
- 25
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HypnotherapistCoaching And Yoga Avec Cathy Sep 2024 - PresentUnited States
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Intuitive Life CoachYoga Avec Cathy Jan 2021 - PresentSanta Monica, California, United States
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Yoga Nidra Teacher TrainingYoga Avec Cathy Jan 2018 - PresentGreater New York City AreaLeading 25hr Yoga Nidra Teacher Training Yoga Nidra, translated as "Yogic Sleep", is a guided meditation method known to deeply relax the body and mind. It releases the negative effect that stress has on the body, helps with insomnia, anxiety and so much more.Next training is FEB 2019 at Laughing Lotus Yoga Center.
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Yoga Nidra InstructorYoga Avec Cathy Jan 2018 - PresentSanta Monica, California, United StatesWeekly Classes + Monthly Workshop OfferedPrivate Sessions available
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Yoga InstructorWellable Jan 2021 - PresentQueens, New York, United States
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Independent Wellness AdvocateDoterra International Llc Apr 2017 - PresentGreater New York City AreaGiving a little scent to everyone's life.https://www.mydoterra.com/cathydirkx -
Certified Yoga Instructor, E-500 Ryt, YacepYoga Instructor Dec 2009 - PresentSanta Monica, California, United StatesCompleted 300 hr certification at Laughing Lotus Yoga Skool. Studied Dance Flow - Lotus style, Ayurveda, Sanskrit, Chants, Meditation, Anatomy, Mahabharata (intro to), study of advanced poses, Pranayama, Restorative, Subtle Body and Energy...and much more. Also earned the American Power Yoga (APY) Instructor Certification Course. Over 200 hours of training learning the diverse tools, philosophies, and knowledge that APY offers through its yoga practice. 200-hour Registered Yoga Teacher (RYT)… Show more Completed 300 hr certification at Laughing Lotus Yoga Skool. Studied Dance Flow - Lotus style, Ayurveda, Sanskrit, Chants, Meditation, Anatomy, Mahabharata (intro to), study of advanced poses, Pranayama, Restorative, Subtle Body and Energy...and much more. Also earned the American Power Yoga (APY) Instructor Certification Course. Over 200 hours of training learning the diverse tools, philosophies, and knowledge that APY offers through its yoga practice. 200-hour Registered Yoga Teacher (RYT) through Yoga Alliance.Available for Group and Private Yoga classes. Show less -
Yoga InstructorBoom Fitness Park Avenue May 2014 - Present4 Park AvenueSubbing yoga classes whenever needed. -
Yoga Instructor (Sub)Yoga Sole Sep 2012 - PresentBrooklyn, NyTeaching an invigorating, upbeat, strength-based class which focuses on postures which build strength and endurance deep in the core of the body. Encouraging practitioner to sweat and have fun! And to practice at their own level of ability, fitness level and circumstance. Currently subbing classes.
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Yoga Instructor (Sub)Park Slope Yoga May 2012 - PresentBrooklyn, NySubbing classes whenever needed for Vinyasa Flow and basic classes.
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Yoga InstructorNy Loves Yoga May 2018 - Jan 2021Greater New York City AreaLeading Weekly VInyasa Flow Class • Subbing Vinyasa & Gentle classes as needed
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Yoga InstructorHouse Of Jai Yoga Mar 2014 - Dec 2020Greater New York City AreaWeekly classes + Subbing yoga classes whenever needed.
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Yoga InstructorLaughing Lotus Yoga Center Apr 2012 - Sep 2020Greater New York City AreaTeaching Restorative & Vinyasa Yoga Lotus style!+ Yoga Nidra Workshop+ Mentor -
Yoga InstructorNysc Town Sports International Mar 2014 - Dec 2019Greater New York City AreaLeading 6 weekly vinyasa classes and subbing whenever needed -
Yoga InstructorBody Reserve May 2012 - Mar 2018Brooklyn, NyInstructing 3 weekly power vinyasa flow classes.
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Co-OwnerYogatees-Nyc Sep 2013 - Jun 2017Brroklyn, NyYOGATEES-NYC is a Brooklyn-based online store specializing in one-of-a-kind designs printed on quality clothing - for everywhere you yoga & everywhere you go.http://www.yogatees-nyc.com
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Corporate Travel ConsultantTsi Usa Jun 2009 - Aug 2013Dallas/Fort Worth AreaIn charge of booking VIP and corporate travelers all over the world. -
Yoga InstructorYmca Sep 2010 - Dec 2010Richardson, TxVinyasa Open Flow classes. Led students in a 60 minutes class linking breath and movementswhile offering modifications as appropriate for the different body types/student level. -
Yoga InstructorThe Mat Yoga Studio Jun 2010 - Dec 2010Richardson, TxLed Vinyasa Open Flow 60 minutes classes during which the practitioner moved through the posessafely. The emphasis was on the alignment and the breath while practicing in a heated (85º F)studio.
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Yoga InstructorLa Fitness Mar 2010 - Dec 2010Dallas/Fort Worth AreaGroup Exercise Instructor teaching weekly Vinyasa Flow Yoga classes -
Yoga InstructorYoga Unity Jan 2010 - Dec 2010Mckinney, TxDonation based yoga studio. Taught primarily Vinyasa flow, all level classes in a lightly heatedroom.
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Yoga InstructorApy Rockwall/My Yoga Escape, Rockwall Tx Feb 2010 - Jun 2010Rockwall, TxPower/Vinyasa flow yoga in a heated (85ºF) environment. Taught 2 weekly classes and subbedwhen needed. Led students safely through poses and movements while demonstrating andguiding each student to achieve their goal while in a safe environment.
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TravelThe Richards Group 1999 - 2008Booked travel for photo shoots, client meetings including air, hotel, train, cars. Blocked hotel rooms for group travel (usually photo shoots). Negotiated hotel and ground transportation contracts. -
Corporate Travel AgentBusiness Travel Concept 1995 - 1999Booked and assisted client with their travel arrangements including air, hotel, train and cars
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Leisure AgentAdventure Tours 1989 - 1991Booked vacation travel including cruise, package tours and independent travel (FIT).
Cathy Dirkx Skills
Cathy Dirkx Education Details
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Laughing Lotus Yoga SchoolInversions & Arm Balances -
Ishta YogaYoga Nidra And The Chakras
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Ishta YogaYoga Nidra Level 1 With Mona Anand
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Laughing Lotus Yoga Center Yoga School50 Hour Energy And Subtle Body Training
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Laughing Lotus Yoga SchoolRestorative Yoga
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Laughing Lotus Yoga SchoolAyurveda & Healing
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Laughing Lotus Yoga SchoolYoga Teacher Training
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American Power YogaYoga Teacher Training
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Isea-Itl - Ecole Des CadresTourism
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Lycée Privé Charles De Foucauld - Paris XviiiLanguages And Phylosophy
Frequently Asked Questions about Cathy Dirkx
What company does Cathy Dirkx work for?
Cathy Dirkx works for Wellable
What is Cathy Dirkx's role at the current company?
Cathy Dirkx's current role is Intuitive Coach & Yoga Instructor at YOGA avec CATHY Awaken your passion, Follow your vision!.
What is Cathy Dirkx's email address?
Cathy Dirkx's email address is ca****@****ess.com
What is Cathy Dirkx's direct phone number?
Cathy Dirkx's direct phone number is +121476*****
What schools did Cathy Dirkx attend?
Cathy Dirkx attended Laughing Lotus Yoga School, Ishta Yoga, Ishta Yoga, Laughing Lotus Yoga Center Yoga School, Laughing Lotus Yoga School, Laughing Lotus Yoga School, Laughing Lotus Yoga School, American Power Yoga, Isea-Itl - Ecole Des Cadres, Lycée Privé Charles De Foucauld - Paris Xviii.
What skills is Cathy Dirkx known for?
Cathy Dirkx has skills like Yoga, Meditation, Fitness, Relaxation, Vinyasa, Healing, Lifestyle, French, Hatha Yoga, Wellbeing, Wellness, Training.
Who are Cathy Dirkx's colleagues?
Cathy Dirkx's colleagues are Kileigh Patrick, Jesse Dearman, Amanda Kuron, Lcsw, Mia Krug, Brianna Macdonald, Delia Crotty, Gabriel Le Blanc.
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