I work at the intersection of media, wellness, and behavioral health, leveraging a diverse background in writing, acting, and film production alongside my expertise as a Professional Certified Coach, program manager, and content creator. Currently, as Senior Editor of Content and Media Labs at Aduro, I create engaging, inclusive wellness content designed to empower individuals to transform their lives.In addition to my work in wellness content creation, I am also the co-writer and producer of the award-winning screenplay for The Way Through, a film currently in development that explores the healing journey. I specialize in creating clear, actionable wellness content that resonates with diverse audiences. Drawing from my coaching background and training in behavioral science, I develop resources that inspire real, lasting lifestyle changes. My work spans a variety of formats, from multi-week programs to interactive exercises and digital media.Having grown up overseas as the child of international school teachers, I bring a holistic approach to my work, blending mindfulness, effective communication, and cultural competency. These experiences have shaped my deep commitment to enhancing human potential through creativity, wellness, and empowerment.