Charnicia Curtis Email & Phone Number

- Meeting with employees in person individually or in group settings to discuss and set achievable short- and long-term goals-Providing safe, supportive spaces to explore clients’ goals and intentions-Empowering employees to take their health into their own hands-Helping employees understand their motivations and create behavior change-Supporting employees in developing sustainable meal, exercise, or other wellness plans tailored to their goals-Encouraging mindfulness in all aspects of employees lives

Richardson, Texas, United States

Responsible for assessing clients' fitness levels, understanding their goals and limitations, and designing customized exercise and nutrition plans to help them achieve their desired outcomes. As a coach I provide continuous support, motivation, and education to clients to improve their overall health and well-being.Key Responsibilities:Client Assessment: Conduct comprehensive assessments of clients, including their current fitness levels, medical history, dietary habits, and fitness goals.Program Design: Create individualized fitness and nutrition plans that align with clients' goals, whether it's weight loss, muscle gain, improved endurance, or overall health and wellness.Exercise Instruction: Instruct clients in various exercise techniques, ensuring they perform exercises safely and effectively. Demonstrate proper form and technique to prevent injuries.Nutritional Guidance: Provide nutritional advice and guidance to help clients make healthier food choices. Collaborate with client on meal plans and educate clients on the importance of balanced nutrition.Monitoring Progress: Continuously track and evaluate clients' progress, making necessary adjustments to their fitness and nutrition plans as needed. Set achievable milestones and celebrate successes.Motivation and Support: Serve as a source of motivation and encouragement for clients, helping them stay committed to their fitness goals. Offer emotional support and maintain open communication.Education: Educate clients with the most up-to-date about the benefits of exercise, nutrition, and healthy lifestyle choices.Client Records: Maintain detailed records of clients' progress, including fitness assessments, workout routines, and dietary plans. Ensure client confidentiality and data protection.

Richardson, Texas, United States

Certified fitness expert who helps individuals and groups achieve their fitness goals by providing personalized exercise instruction, motivation, and guidance. Work closely with clients to develop fitness plans that align with their objectives and lead fitness classes to promote health and well-being.Personal Training:Client Assessment: Conduct thorough assessments of clients' fitness levels, health history, and fitness goals. Use this information to create personalized fitness plans.Goal Setting: Collaborate with clients to set realistic fitness goals and track progress over time. Adjust workout plans as necessary to meet evolving needs.Exercise Prescription: Develop individualized exercise programs that consider clients' fitness levels, preferences, and any special considerations or limitations.Instruction: Provide one-on-one or small group training sessions, demonstrating proper exercise techniques and form. Ensure client safety and injury prevention.Motivation: Provide motivation and emotional support to clients, helping them stay committed to their fitness routines. Set achievable milestones and celebrate successes.Tracking and Reporting: Maintain accurate records of client progress, including fitness assessments, workout routines, and measurements. Generate progress reports as needed.Continuing Education: Stay updated on fitness trends, industry developments, and new exercise techniques to offer the latest and most effective training methods.Group Fitness:Class Planning: Design and plan group fitness classes that cater to participants' needs and goals. Choose appropriate exercises, music, and routines.Class Delivery: Lead and instruct group fitness classes, providing clear and motivating guidance. Correct form and technique as necessary to prevent injuries.Variety: Introduce a variety of exercises and workouts to keep classes engaging and challenging.

Desoto, Texas, United States

Responsible for the day-to-day management and coordination of training programs and activities for Desoto Fire Training Center. Worked closely with trainers, students, and management to ensure that training sessions run effectively and efficiently, meeting the educational and operational needs of the organization. Key Responsibilities:Program Coordination: Coordinate the scheduling, logistics, and delivery of training programs, workshops, graduations, and other educational events offered by the training center.Resource Management: Manage training center resources, including training rooms, equipment, materials, and supplies. Participant Enrollment: Facilitate the registration and enrollment of participants in training programs. Maintain accurate records of trainee information, attendance, and progress.Trainer Support: Assist trainers in preparing for training sessions, ensuring they have the necessary materials, technology, and resources to deliver effective training.Communication: Primary point of contact for facility. Communicate training schedules, program details, and any changes or updates to all relevant parties.Facility Maintenance: Oversee the cleanliness and maintenance of training facilities, ensuring they are safe and conducive to learning. Coordinate repairs and maintenance as needed.Reporting: Generate reports on training center activities including attendance, resource utilization, and program effectiveness. Provide regular updates to management.Budget Management: Assist in the budgeting process by tracking expenses related to training programs, materials, and facility maintenance. Ensure spending is within allocated budgets.Compliance: Ensure that training programs comply with industry standards, regulations, and best practices. Stay informed about changes in training requirements and adapt programs accordingly.

Dallas, Texas, United States

2nd Grade Generalist Teacher | State Test Success | Individualized Learning AdvocateElementary generalist teacher with a collective of 6 years experience teaching 1st, 2nd, 4th, and 5th grade students in underprivileged communities. I had a passion for nurturing young minds and fostering a love for learning. My teaching philosophy revolved around recognizing and celebrating the unique strengths and talents of each student.State Testing Success:Throughout my tenure, I consistently maintained high expectations and provided the necessary support and resources for every child to excel academically. As a result, my students consistently achieved outstanding results on state tests.Individualized Learning:I tailored my instruction to meet the specific needs and learning styles of each child. I took pride in identifying their strengths and leveraging them to boost their confidence and overall success.Celebrating Uniqueness:In my classroom, I created a nurturing environment where students were encouraged to embrace their individuality. I believed that by celebrating what made each child unique, we could unlock their full potential and foster a sense of self-worth.Behavior Specialist:I took behavior management seriously and served as a behavior specialist in the classroom. Through solid policies and procedures, I created a structured and safe learning environment where students thrived and developed essential life skills, including independence and responsibility.