Clay Bryce Email & Phone Number

Portland, Oregon

As a dedicated Personal Trainer, I specialize in creating personalized fitness programs tailored to individual needs and goals. With expertise in strength training, cardiovascular conditioning, and flexibility improvement, I guide clients through safe and effective workouts. I provide ongoing motivation, monitor progress, and adjust routines to ensure optimal results. My commitment to client success includes nutritional guidance, lifestyle coaching, and continuous education to stay updated with the latest fitness trends and techniques. My goal is to empower clients to achieve their fitness aspirations and maintain a healthy, active lifestyle.

Fort Wayne, Indiana, United States

As a Personal Trainer, I assessed clients' physical, nutritional, and emotional needs to create personalized workout plans for up to 20 clients simultaneously. I conducted one-on-one training sessions, deconstructing movements to ensure mastery, and guided 4-8 clients during semi-private hours. My responsibilities included developing realistic and manageable diet plans, stretching clients, performing range assessments, and providing cryoskin fat removal/sculpting therapy. I also taught box breathing, guided long meditation sessions, and stress-relief techniques through journaling, diet, and breathing. Additionally, I made protein smoothies, maintained cleanliness in the gym and associated areas, and managed sales of personal training packages and supplements.