Personal Trainer
CurrentAre you interested in boxing, kickboxing, or self-defense? Then look no further! After training the past 4 years under world-class instructors I have started to share what I've learned with those interested. I maintain a strong emphasis on technique and start off by helping each person build a solid foundation of skills, so if you're looking for a cardio boxing/kickboxing class I'm not the guy for you. My sessions range from 30 mins. to 1.5 hours long, and they include a dynamic warm-up, technique work, and we round things off with a cardio burnout. Come switch things up, learn a new skill, and get out of your boring gym routine... Don't just exercise to sweat!