I grew up playing every sport I could get my hands (and feet) on, ultimately excelling in ball- and ground-based sports including baseball, football and track. I participated in athletic endeavors year-round during high school and went on to play football as a team captain in college, as well as in Italy’s highest professional American football league.Utlimately, I decided to focus my athletic energy and degree in educational psychology on helping others discover the same kind of passion for sports and fitness. Interested in innovative training techniques, I have worked for more than a decade as a personal trainer and fitness consultant for sports teams, athletes, individuals and health-minded corporations.Experience & Certifications13 years of personal training and fitness consulting2 years of professional football—Federation of American Football, ItalyNational/international experience working with all ages and fitness levelsACE certified personal trainerFitball certifiedFreemotion certifiedCPR/First Aid certifiedCrossFit certifiedIgnition Performance Training specializes in sport-specific training and overall functional fitness through core, resistance and cardiovascular training techniques. Whether your goals are increased strength, power and performance, or weight loss, agility and life longevity/satisfaction, we can create a workout tailored to your specific goals, needs and fitness level.Our clients range from professional athletes such as MLB and NFL players, women’s fitness competitors and racecar drivers, to amateur athletes and people of all ages who want to improve their fitness. We also have specialized experience in ski conditioning, corporate fitness programs, CrossFit, pre- and post-natal fitness, sports performance, speed training and position-specific training for multiple sports.