Daily agenda includesClient Assessment: Conduct thorough assessments of clients' current health status, fitness level, dietary habits, and lifestyle factors.Goal Setting: Collaborate with clients to establish realistic and achievable health and fitness goals based on their individual needs and aspirations.Personalized Planning: Design customized exercise programs and nutrition plans tailored to each client's goals, preferences, and any specific health considerations.

As a Certified Health Coach & Personal Trainer at BiofitCoaching, my role is to empower each client to live healthier lives through behavior/lifestyle changes, by using skills such as motivation interviewing and problem solving. This method allows for self discovery, which in turn leads to behavior changes.

Help clients reach their fitness goalsPrepare workout plansAssist with group fitnessPersonal Training services

Role included working virtual as Diabetic Health Coach Educate and provide resources for members with Type II Diabetes Engaged, motivate by using Motivational Interviewing during coaching sessionsData input and document coaching sessions Build rapport with members

Assist clients with exercises for rehabilitationAssist Physical Therapist with needed equipment Clerical paperwork, such as filing paperslabor work such as laundry,organizing equipment

Assist customers with merchandiseBrought in new freight for displayDistribute merchandise with other branched storesMaintain a clean area

Collect and distribute Daniel's Sharp containers to specific sitesOrdered Sharp Containers Maintained a clean area for safety within site