Through a varied professional background in human performance and teaching, I've developed a unique and deep set of skills in understanding the human body, complex problem solving, leadership, keeping calm under pressure, and tactical efficiency. My goal is to empower each person through a customized approach along with education, and an ownership of their personal journey towards either better health and fitness or athletic development. I execute this by connecting with clients and athletes, helping them to understand the “why” behind how they train, and making training approachable and enjoyable.