I help people with serious lowbackpain become permanently pain free. We do this by covering the three basic elements of “From pain to power”  that I have identified working tightly with clients dealing with serious lowbackpain. Who I work with:People with serious low back pain where the pain is causing issues on a consistent basis. People that have tried several different modalities and nothing has proven itself effective over the long run. I find the people that come to me have still not given up fully and that is why they are here viewing the Back clinic as their last resort. People that come to me will generally speaking have a tendency to overdo things and reprogramming this in the mental category is essential. Core outcomes Working with me:Become pain free and enjoy life again. Strengthen your body. Build the whole package so that there are no weak links starting with your back as the #1 link.Understand what affects your back.How I do it:Coaching-Education-TrainingTraining - Customized program to tick off every base in sequence covering all necessary bases. Training on how to rig up your day to simplify for the work to be done. Coaching: Standing shoulder to shoulder with you on every step of the way to ensure we reach our goal.Education: Teaching you the ins n' outs of back pain.Assessing - Assessing and tracking progress and seeing how well you’ve done.Ticking off indicators:  **Back breaking points **Mobility restrictions(Thoracic spine,hips) **Endurance unevenness *Strength unevenness **Hinge Pattern Perfected **Squat Pattern Perfected **Rotational ability restored **Mobile where necessary **Bracing and respiration successfully separated and educated on how to use and when **Pushing ability restored and synced **Pulling ability restored and synced.  **Successfully separated **Generating power from a relaxed position  (Every indicator will have a way where the you can test the specific indicator to understand what needs to be done) .. and a few bits more=)Consistent feedbackloop - Explain that something thats been there for long wont be gone immediately. Explain the process of recovering from pain. Link to weight loss (i.e losing 200 pounds and that what we’re doing here is similar)Identity Reprogramming - “I am a person with lowbackpain” to - I used to have lowbackpain.𝗛𝗼𝘄 𝘁𝗼 𝗮𝗰𝗰𝗲𝘀𝘀 𝗽𝗿𝗼𝗴𝗿𝗮𝗺:DM me on Instagram (@sabertoothdaniel ) saying " BACK " or email me coach@sabertoothlifting.com