Muscle Activation Techniques Master Specialist And Fitness Performance Coach
CurrentI do customized fitness performance coaching both in 1 on 1 formats and in small group formats. I also do Muscle Activation Technique or MAT sessions 1 on 1 to assess and correct muscle imbalances related to pain, range of motion limitations, instability, and over use injuries. While I've definitely worked with a very broad range of clients ranging from.