- MLB and High School Baseball Off-season- Athletic Development: Tennis, Water polo, Soccer, Lacrosse, Figure skating, Softball- Return to Sport training for pediatric patients of Dr. Mimi Johnson (spinal stress fractures/reactions, disc herniations, congenital spine abnormalities)- Studying coursework for Resistance Training Specialist Mastery- Trained in Muscle Activation Techniques

Through a combination of direct communication with physical therapists and the utilization of biomechanics, anatomy, and force, the exercise specialist is able to customize exercise programs for patients in a clinical setting.

MAT is a specific and non-medical process that deals with the assessment, improvement, and maintenance of muscular contractile efficiency. This process allows the practitioner an objective glance into the state of the neuromuscular system and is ideally paired with exercise as it is employed to identify what level of force is appropriate for a specific individual at a specific point in time.

200+ hours completed as an intern. Responsibilities included observing MAT practitioners working with clients, studying anatomy in accordance with MAT manuals, designing exercise programs specific to a demographic of the population, and completing an in-depth analysis of the physiological and psychological principles behind the practice of massage therapy.