Breathwork And Guided Meditations
CurrentIn November 2016 I attended what turned out to be a life changing event, my first Emotional Mastery Retreat. The event lit a fire within in me, which fortunately I nurtured and allowed to grow.Several years later I am now part of Sanjay Shah’s Emotional Mastery team. I coach clients on their path to Emotional Mastery and have a role in both the live and online events.I have undertaken a number of additional trainings since starting my work with Sanjay. I am an Accredited Master Coach… Show more In November 2016 I attended what turned out to be a life changing event, my first Emotional Mastery Retreat. The event lit a fire within in me, which fortunately I nurtured and allowed to grow.Several years later I am now part of Sanjay Shah’s Emotional Mastery team. I coach clients on their path to Emotional Mastery and have a role in both the live and online events.I have undertaken a number of additional trainings since starting my work with Sanjay. I am an Accredited Master Coach, an Advanced Ho’oponopono Practitioner and qualified as a Professional Firewalk Instructor.It was my introduction to breathwork and my Multi-Sensory Breathwork Training, that truly fanned the flames of my inner fire. Your breath and your emotions are linked. Combining Breathwork with Emotional Intelligence can uncover many more layers, leading to deeper realisations, than either can on their own. Deeper realisations allow you to move forward even more quickly in your understanding of yourself and your relationships.onebreath is the combination of my breathwork training and studies with the knowledge and understanding I've gained of emotional intelligence. Show less