David Thomas Email and Phone Number
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At the core of my skill-set is an ability to create a training environment and culture that ensures the greatest opportunities exist for athletes and clients to achieve their physical potential - regardless of age, experience, sport or genetic capabilities. Being dedicated in the pursuit of human and sports performance, my career in physical conditioning has seen me work with a wide demographic of athlete. Adept at the design and delivery of physical conditioning practices to a high degree, my application represents a systematic approach to the development of the physical characteristics required for sustainable high performance. A further aspect of performance I regard myself to specialise in is long-term athletic development with deep understanding of age/maturation-stage specific training principles.
Exos
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Performance Director And Dedicated Account ExecutiveExosPhoenix, Az, Us -
Director - High PerformanceExos Mar 2024 - PresentPhoenix, Arizona, United StatesLeading a multidisciplinary team of coaches and subject matter experts to provide coaching solutions that brings together exos’ track record in human performance coaching with delivering high-value performance solutions for companies in the Fortune 100 and beyond. Bringing the full power of exos' knowledge from coaching the most elite individuals at the highest level of professional sports to workplace coaching and development serving the needs of the most high performing players in the workplace. My role as the Performance Director requires expertise beyond movement, strength and conditioning to dive deep with clients who are seeking more in all aspects of their life. In addition to these client-facing responsibilities, my responsibility within exos includes helping to shape the evolution of programs, operations and coaching role itself that lives at the intersection of sport, holistic mind-body health and fitness, personal and professional development.Key responsibilities include;-- Keynote presenter and educator-- Manage a team of high performing coaches with backgrounds across the human performance field i.e. Sports Psychology, Strength & Conditioning, Mental Performance, Recovery, Neuroscience.-- Provide an overall world class experience to our clients and participants.-- Ensure the highest level of exos methodology is represented in the delivery of all live and virtual services.-- Education of coaches that is critical to scaling exos’ ability to impact larger populations. -
Manager - Performance ReadinessExos Oct 2021 - Mar 2024Phoenix, Arizona, United StatesLeading a team of coaches, tapping into the principles of sports science to unlock the power behind performance and increase individual, team and organizational capacity for the demands of sport, work and life. Bringing the Exos expertise and track record in human performance coaching to delivering high-value performance solutions for companies in the Fortune 100, Athlete support systems, supporting the tactical population and beyond.Program development and coaching of groundbreaking strategies — ones that are scientifically proven to improve how individuals, teams, and workplace cultures function best to optimize performance and health. -
Performance ManagerExos Jan 2019 - Oct 2021As Performance Manager I provide oversight of strategy, programming and coaching as EXOS support the health and performance of adidas employees and athletes at the adidas Group headquarters in Herzogenaurach, Germany and within a number of adidas' global sport communities. Leadership of the health and performance program for our client includes creation and project management or innovative health, wellness and performance strategies from inception through to completion. Management and mentorship of a multidisciplinary team of service delivery and operations staff executing health and performance programs to a diverse, company-wide population. In addition, education delivery across functions internally and to external partners and community.We believe that human performance is for everyone, and it’s about achieving what matters to you. We tailor solutions for adidas and supported performers across our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery. Our partnership with adidas was born out of a shared responsibility and determination to help athletes perform their best. Collectively, we believe that through sport we have the power to change lives. We want to make sport and health more accessible to everyone around the world and create a healthier population unified by sports culture."adidas powers athletes from the outside in, while EXOS powers them from the inside out" -
Performance SpecialistExos Apr 2016 - Dec 2018London, United KingdomEXOS is a leader in the field of human performance, a category it created more than 15 years ago. EXOS helps people take control of their health and performance so they can achieve what matters most to them. EXOS is trusted by hundreds of clients, including one-quarter of Fortune 100 companies, world champions in sports, and leaders in health care, military, and community organizations.My role is focused on programming strategies for global application and driving the development of performance training methods with international clients whilst also aiding in the continuous improvement of fellow coaches and practitioners. -
Strength And Conditioning Coach/Sport Science LeadQpr Fc Jul 2015 - May 2016London, United KingdomLeading the physical performance support across the academy age-groups along with Pro & Elite Development Squads. Creation and implementation of long-term athlete development strategies in line with the QPR player development philosophy and Premier League's Elite Player Performance Plan (EPPP)• Movement, Injury Prevention, Strength and Speed programme administration and delivery.• Systematic monitoring of training loads through the use of GPS & other technologies.• Implementing testing protocols within the club and alongside Premier League staff.• Assisting physiotherapist and nutritional staff regarding the players recovery and health.• Developing reports, communicating with technical staff and parents.• Assisting technical staff in technical based sessions. -
Performance SpecialistMichael Johnson Performance Center Sep 2013 - Jul 2015Dallas Tx And National Football Centre At St George'S Park, UkJoining the MJP staff as a performance extern in Dallas, TX, delivering industry leading methods of athletic development to youth, collegiate and professional athletes from the NFL, NBA, MLS, and NHL. Furthermore, consulting from The Football Association's St George’s Park with international teams, Premier League academies, the nations leading Independent Sport Schools and the PFA’s residential injury rehabilitation programme.• Create bespoke long-term athlete development protocols for football academies.• Performance consultancy/support for elite athletes and teams.• Late stage rehabilitation in conjunction with PFA Residential Rehab.• Create a programme of Physical Literacy for nationwide roll-out as part of the FA skills coaching programme. -
Strength & Conditioning CoachLondon Olympians Afc Dec 2012 - May 2014London, United KingdomLead the fitness and performance development programme for the UK’s most successful American Football Club.• Create the annual training macrocycle.• Position-specific, on-field performance development sessions.• General and specific strength and injury prevention sessions.
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Lead Exercise SpecialistWellness Assured Jan 2010 - Sep 2013Deliver bespoke Fitness and Wellbeing strategies at a leading Corporate Fitness and Wellbeing provider. • Wellbeing inclusion and out-reach promotions.• Performance focused training for client sports teams and event specialists.• Hold a position on an award winning Health and Wellbeing committee.
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First Team Sport Science InternCardiff City Fc Sep 2008 - Jul 2009Cardiff, United KingdomWorking with the first team players under the guidance of the Head of Fitness to build a Sport Science Support pathway for the first time at the club.• Implementing testing protocols within the club and alongside first team coaching staff.• Monitoring and reporting of training load and performance parameters• Assisting Physiotherapists with the players recovery and rehabilitation • Administer return-to-training and return-to-play protocols• Creation of off-season training programmes.
David Thomas Skills
David Thomas Education Details
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Strength And Conditioning -
Sport And Exercise Science -
ColegsirgarSport And Exercise Science -
Coedcae Comprehensive School
Frequently Asked Questions about David Thomas
What company does David Thomas work for?
David Thomas works for Exos
What is David Thomas's role at the current company?
David Thomas's current role is Performance Director and Dedicated Account Executive.
What is David Thomas's email address?
David Thomas's email address is dt****@****xos.com
What is David Thomas's direct phone number?
David Thomas's direct phone number is +148044*****
What schools did David Thomas attend?
David Thomas attended St Mary’s University, Twickenham, Cardiff Metropolitan University, Colegsirgar, Coedcae Comprehensive School.
What are some of David Thomas's interests?
David Thomas has interest in Health.
What skills is David Thomas known for?
David Thomas has skills like Strength And Conditioning, Sports, Fitness Training, Fitness, Athletics, Operant Conditioning, Strength Training, Football, Rehabilitation, Nutrition, Soccer, Low Back Pain.
Who are David Thomas's colleagues?
David Thomas's colleagues are Anthony Pap, Taurean G., Jakob Paz, Tim Reiher, Frederick Jones, Dillon Shinee, Nathan Ng.
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David Thomas
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David Thomas
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David Thomas
United States2bmo.com, wharton.upenn.edu -
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Suffolk County, Ma7georgetown.edu, hotmail.com, georgetown.edu, hbs.edu, morehouse.edu, morehouse.edu, morehouse.edu2 +141079XXXXX
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