My focus at Optimum Physical Therapy is excellent patient care in a reassuring, relaxing and friendly environment. I will provide you with a service that is not solely focused on treatment but which also provides you with the advice and education that will empower you to take control of your own recovery, thereby enabling a more successful return to optimum health. I can help you with conditions resulting from injury, infirmity or medical conditions such as:– Sports and work related injuries– Injury screening and prevention– Rehabilitation – from injury and surgery– Chronic Pain relief– Back Pain– Neck Pain– Sciatica– Repetitive strain injuries– Whiplash– Postural issues– Shoulder problems– Knee problems– Stress related conditions– Tension headaches– Joint strains– Tennis elbow– Golfer’s elbow– Ankle sprainI use a variety of techniques, ensuring that you are comfortable with them. These include:– Movement– Massage– Myofascial techniques– Positional release– Joint mobilisations– Dry needling– ExercisesProfessional Experience to date Physical Therapist with Finesse Fitness Studio and Pain Management Clinic Physical Therapist for the Dublin Minor Camogie team Physical Therapist for the Na Fianna Senior 1 Camogie Team Physical Therapist for UCD Cycling Team  Awarded a Student Clinic Excellence Award from IPTAS Physical Therapist for the Dublin Premier Junior Camogie team Physical Therapist for the Na Fianna Senior 1 and Senior 3 Camogie Teams Physical Therapist for the Na Fianna Intermediate Hurling Team Physical Therapist at Dublin County Board under age hurling and football sessions Physical Therapist for Dublin Under 14 Hurling Matches  Assistant Physical Therapist for the Dublin Senior Camogie Team

Assisting Second Year Diagnosis and Practice Tutor. Leading Problem Based Learning sessions for students. Leading Peer Group Supervision sessions.