- Coach 60 minute strength and conditioning sessions with a focus on increasing functionality for every day life, and developing strength and cardiovascular fitness- Help support and work toward individual goals of gym members by creating a welcoming, challenging, and positive atmosphere

- Worked under supervision of physiotherapists in an interdisciplinary clinic- Supported clients in care through exercises and treatment plans- Gained experience working with electrical stimulation (TENS machine) and taping injuries

- Provided training and coaching to Queen's University club athletes in 60 minute strength and conditioning lifts- Made adjustments to programming in regard to individual injuries and needs

- Programmed lifts for general population clients - Catered towards individual goals and worked towards finding exercise routines they enjoyed

- Completed participant intakes and designed exercise programs for individuals with disabilities in the Kingston community- Made changes and accommodations as the participant needed- Communicated with individuals of different ages, backgrounds, and abilities

- Tutored high school students in biology, kinesiology, and nutrition

- Coached Queen's University varsity athletes in 60 minute strength and conditioning lifts

- Coordinated and planned events for the Winter Adapted Games in Kingston, Ontario - This event is a day of fun activities and sports for people with disabilities in the Kingston community

- Choreographed Bhangra dances for different club and Queen's University events- Collaborated with peers to further introduce and integrate South Asian culture on campus

- Choreographed different styles of Indian dance for the Queen’s University Vogue Charity Fashion show- Organized dancers, costumes and other creative aspects to perform

- Taught fundamental soccer skills to children through encouragement and skill-building techniques- Created an exciting and fun-driven environment to encourage participation

- Collaborated with other event coordinators to schedule, plan and execute events- Assisted with fundraiser planning and activities

- Led first year Queen's University kinesiology students through activities during orientation week- Collaborated with co-leaders to create a welcoming, supportive, and inclusive environment

Create graphics for social media posts and marketing promotions for events.